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Wednesday 14 September 2022
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There is no doubt that caffeine is one of the nutrients that are beneficial to the body, as it helps to feel alert, increase focus and enhance attention, but it is rumored that excessive caffeine causes an increase in eye pressure, is this true?
In the following report, CONSOLETO reviews the effect of caffeine on intraocular pressure, according to information published on the Glaucoma Research Foundation’s website.
Read also: High eye pressure .. Does it cause blindness?
Does caffeine raise eye pressure?
A recent study by the Icahn School of Medicine at Mount Sinai recommends moderation, because excessive caffeine increases the risk of more than three times the risk of developing glaucoma or glaucoma.
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The study showed that the possibility of developing glaucoma when excessive caffeine occurs in people who are genetically predisposed to suffer from high intraocular pressure.
To learn more regarding the effects of excessive coffee, click over here.
The researchers came to this alarming result, by requiring more than 120,000 people between 2006 and 2010, aged 39 to 73, to answer a questionnaire that included questions regarding the number of drinks and the amount of foods with caffeine consumed daily and family history with glaucoma, with an analysis of A sample of their DNA.
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When the researchers examined the IOP and eye measurements of the participants 3 years into the study, they found that consuming more than 480 milligrams of caffeine per day – the equivalent of 4 cups of coffee – raised the risk of glaucoma in people with a family history of glaucoma.
Accordingly, the research team advised those who have a genetic predisposition to glaucoma, to moderate their intake of caffeine, to avoid high intraocular pressure completely.
Read also: The best diet to prevent glaucoma – here are the useful foods
