Follow up – Samah Ismail:
Diet greatly affects the treatment of thyroid gland, while there are many foods that enhance the performance of the thyroid gland, there are other foods that should be limited or avoided completely in the case of hypothyroidism.
Among these foods are the following:
Vegetables of the cruciferous family:
Despite the health benefits of cruciferous vegetables, such as broccoli, cabbage, cauliflower, turnip and others, they are foods that should be limited if you have an iodine deficiency.
coffee:
Caffeine is one of the substances that has been found to interfere with the absorption of thyroid hormone replacement medications, so we see that people who take thyroid medications with coffee have irregular levels of thyroid hormones, so thyroid medications should be taken with water only, and wait for 30 minutes on Least following taking the medication before consuming coffee or caffeinated beverages.
Soy:
Avoid using soy sauce or soy milk if you have hypothyroidism.
Fatty foods:
Many researches have confirmed that fats may disrupt the body’s ability to absorb thyroid hormone replacement medications, and fats may interfere with the thyroid gland’s ability to produce hormones as well, so doctors recommend limiting fried foods and reducing fat intake from sources such as: butter, mayonnaise, And ghee, fatty meat.
Processed foods:
Processed foods are high in sodium, and people with hypothyroidism should avoid sodium as much as possible.
