At a time when obesity problems are at an all-time high, it comes as no surprise that fatty liver disease The disease has become a cause for concern.
Fatty liver disease is of two types – alcoholic and non-alcoholic, while the former is the result of excessive alcohol intake, the latter is due to excess fat in the liver due to the intake of saturated and trans fats.
According to the site Healthline‘, people across age groups can develop the condition – and while dietary changes can help correct the condition, a new study has identified a nutrient that might be key to prevention..
A recent study in the Journal of Liver Diseases revealed that the use of vitamin B12 and folic acid can help combat nonalcoholic fatty liver disease. Upon evaluation, experts discovered that using these nutrients together can help reduce inflammation and scarring caused by the disease and also slow its progression.
How Vitamin B12 and Folic Acid Help Treat Fatty Liver
Fatty liver refers to an accumulation of fat in the liver that is unrelated to alcohol use. In some people, it causes severe inflammation and scarring known as cirrhosis.
Due to this condition, healthy liver cells are replaced by scar tissue. According to a recent clinical study, liver damage is caused by the degradation of 17-Drug, a protein responsible for transporting and digesting fats and supporting a healthy metabolism. A deficiency of this protein prevents the removal of damaged and dead cells..
Vitamin B12 and folic acid work by increasing levels of Synthesis 17 in the liver to reverse scarring and restore its function. Try taking supplements to achieve the same or increase your intake of the following foods::
legumes
eggs
green leafy vegetables
animal organs
fish
Dairy products
