Al-Marsad Newspaper: The body gives specific signals that should not be ignored, especially if the desire is to eat spicy foods.
Dr. Yevgeny Bataev, an infectious disease specialist and Russian nutrition expert, notes that the craving for spicy foods indicates respiratory problems.
And he says: “If a person notices that he has increased the consumption of garlic, onions and various spices, this may be a sign that he is close to having a respiratory disease.”
And he adds that these substances contain a large amount of vitamins and mineral elements, which makes them indispensable in the fight once morest viruses. But at the same time, he advises not to rely on garlic and spices only. And the best is to boost the immune system with vitamins.
