Dissolves kidney stones.. 6 health benefits of bitter gourd (Hymendal)

Bitter gourd is known by several names such as bitter gourd, balsamic pear, and Korean cucumber. It is a creeping annual herbaceous plant whose fruits resemble zucchini or cucumbers, but it has many bumps on its outer surface and is characterized by its bitter taste.

Here are the most important health benefits of bitter gourd:

“Fighting Diabetes”: It contains 3 chemicals that prevent and prevent diabetes, which are Charanti, Fisine, and Lecithin, which significantly reduce the level of sugar in the blood.

Breaking up kidney stones: The natural substances found in this plant reduce the acids responsible for the formation of stones in the kidneys and ureters, and it is considered an effective solution to break up those stones.

“Reducing cholesterol levels”: It helps to reduce harmful cholesterol levels in the kidneys and the body, in addition to its role in dissolving the accumulated triglycerides that lead to heart disease and arteries.

“Fighting pancreatic cancer”: It works to inhibit the secretion of glucose in the body, thus maintaining the health of the pancreas, and preventing the formation of cancerous cells and free radicals in it.

“Slimming”: It does not contain many calories, but it is rich in fiber that helps to feel full, and reduces appetite as a result of its slow passage through the intestines, which may help in weight loss.

“Strengthening the Liver”: It helps to maintain the health of the liver and protect it from cirrhosis. It also helps the digestion process, promotes gallbladder health, and reduces fluid retention in the body.