2023-05-23 21:05:19
Rosemary is a plant whose scientific name is Rosemary officinalisis rich in flavonoid compounds, terpenes and phenolic acids that provide it with its antioxidant properties, according to information from the health and wellness portal your health.
But there are two characteristics that attract attention and that it is aimed at those people who cannot fall asleep at night or have circulation problems.
The portal Body and mindalso agrees with this concept and characterizes it as a circulatory stimulant, since its consumption facilitates blood supply to the brain.
In addition, due to its antiplatelet properties, taking a rosemary infusion contributes considerably to better blood circulation and thus also prevents the formation of thrombi.
More benefits of consuming rosemary tea
The medium recommends consuming this tea following lunch or dinner, as it guarantees that food is digested in a better way, fighting acidity and the accumulation of gases in the digestive system.
Has diuretic properties
This drink is frequently used in eating plans to lose weight, since it prevents the body from accumulating or retaining liquids. “This tea increases urine production, stimulating the body to eliminate fluids and accumulated toxins, improving health.”
When excessive fat is consumed or a large amount of food is eaten, this drink is guaranteed to free the digestive system from indigestion; However, you should not abuse what you eat, as this can cause health complications such as raising cholesterol or triglyceride levels.. It is worth mentioning that patients suffering from liver diseases should consult their doctor before ingesting this drink.
Regulates blood sugar levels
This plant has the ability to regulate glucose and increase insulin levels in the blood. It should be noted that the intake of this drink does not replace the medications prescribed for this disease and Those who suffer from this must follow an adequate eating plan to prevent blood sugar from rising disproportionately.
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