Discover the Skin and Hair Benefits of Guava: The Fruit with the Highest Vitamin C Content

2023-10-16 04:07:49

‘Guava’ is considered to be the fruit with the highest vitamin C content among all fruits. In 1 guava, it provides up to 377 milligrams of vitamin C, which is 5 times higher in vitamin C than an orange. It also has potassium, sugar and amino acids. No that can draw water into the upper layers of the skin. Makes the skin moisturized There is also vitamin B2 that helps repair and make cells strong and grow. It also has vitamin B5 that helps prevent facial skin from being harmed by free radicals. And most importantly, it helps strengthen the body’s immunity. Vogue Beauty takes you to get to know more regarding the benefits of guava for our skin and hair.

Benefits of guava

Features very high levels of anti-oxidants. Which helps in slowing down aging and various wrinkles. It is high in vitamin C. Helps reduce dark spots and acne scars. Adjust the skin condition to be more radiant. Add moisture to the skin. Ready to store moisture under the skin for a long time. Contains vitamin B2 that helps repair and grow healthy skin cells. Can fight bacteria that may cause acne.

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Picture: Courtesy of brands

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