2023-07-21 11:30:00
Bay leaves are a real treasure to have at home, since they They have a long list of benefits. that improve various aspects of your life. In addition to its traditional use in cooking and in the preparation of slimming teas, these leaves have other surprising and effective uses. They can keep your clothes spotless, help you sleep soundly and undisturbed, and even repel roaches and other undesirable insects.
Without a doubt, they are a very versatile and effective home remedy. If you still do not have bay leaves at home, we recommend that you get them as soon as possible at any supermarket. Let us reveal the exciting new power of bay leaves that is making waves.
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laurel benefits
Bay leaves look like that, just leaves, but they have properties and benefits that make them a must have item in any home. You can use them in teas, with natural oils or dry and burned. These are its best-known benefits:
They have digestive properties, so they reduce swelling. They promote muscle relaxation and reduce anxiety. They strengthen the immune system. They can fight free radicals, so they are good for the skin.
Mystical practices with bay leaves
In addition to its conventional uses, the laurel possesses mystical powers. Amazingly, these leaves have been used for centuries in spiritual practices to purify spaceseliminate negative energies and achieve a relaxed and balanced environment in the homes. Some people even use bay leaves as lucky charms. As you can see, the list of uses for bay leaves is endless… And there’s even more!
If you come home exhausted, if your mind does not stop spinning your worries at bedtime, or if the stress of work prevents you from falling asleep, you should know the incredible effect of burning bay leaves before going to bed.
Burn bay leaves before bed and check its benefits.
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WHAT HAPPENS IF YOU BURN LAUREL LEAVES AT HOME BEFORE SLEEPING?
Incorporating the habit of burning bay leaves before sleeping can result in a natural and effective method to create an environment conducive to relaxation, relieve stress and achieve a restful sleep. This ritual is commonly practiced by people who meditate, especially those who practice yoga or other activities that promote tranquility. These are the benefits of including this habit in your nightly routine:
Laurel, with its warm and fresh scent, has relaxing properties that can help calm the mind and body before sleep. When burning bay leaves, they release aromatic compounds that are dispersed in the air, creating a calming atmosphere in your room. This ritual of burning bay leaves before bedtime can also help you to disconnect from daily worries. Inhaling the smoke of the laurel, you can notice how tensions and negative thoughts stop tormenting your mind, leaving space for serenity. In addition, inhaling the soft perfume of the laurel will contribute to reduce anxiety and stress accumulated during the day, relieving potential headaches that you may have. Likewise, the laurel also has purifying properties. The smoke produced by burning bay leaves can help clear the environment of unwanted negative energies.
THE RITUAL OF burning LAUREL LEAVES step by step
If you want to incorporate the ritual of burning bay leaves into your nightly routine, here are the simple steps to do so:
Light 3 to 4 bay leaves in a fireproof container. Be sure to put it in a safe place, like a nightstand or a corner near your bed. Also make sure to remove any flammable materials.
Allow the leaves to burn slowly. Watch as the smoke expands throughout the room, filling it with the rich, fresh and sweet scent of bay.
Relax in bed and take a deep breath. Take the time to enjoy the atmosphere created by the burnt laurel.
It’s important to remember that each person is unique, and what may work for some may not work for others. This ritual is considered a home trick with no scientific evidence to back it up. Try and find out for yourself if you experience the benefits!
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