Discover the Miraculous Healing Powers of Chamomile: A Natural Alternative for Anxiety and Stress Relief

2023-11-22 09:42:39

Dubai, United Arab Emirates (CNN) – Do you want to get rid of physical disorders and psychological stresses, such as anxiety, fear, and extreme tension, without resorting to nerve-soothing medications?

The solution lies in chamomile, which is considered among the oldest medicinal herbs known to mankind.

The official website of the National Library of Medicine in America explained that dried chamomile flowers contain many terpenoids and flavonoids that contribute to their medicinal properties.

Chamomile preparations are commonly used to treat many human diseases such as hay fever, infections, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, digestive disorders, rheumatic pain, and hemorrhoids.

Chamomile essential oils are widely used in cosmetics and aromatherapy.

The Saudi Food and Drug Authority explained, in a tweet on the “X” platform, that chamomile has a distinctive aromatic smell, and it also grows in fields and on the outskirts of valleys.

It mainly contributes to alleviating symptoms of anxiety and tension.

However, be careful not to use chamomile if you are allergic to flowers and pollens. Pregnant women should not consume it in excess.

Conflict with medications

It may conflict with contraceptive medications and reduce their effectiveness. It may conflict with medications or herbs that may cause drowsiness, which increases its severity. It may conflict with blood-thinning medications when taken in excess, and increases the risk of bleeding.

Herbal drinks are usually extracted from plants, fruits, and dried seeds.

Earlier, the Gulf Health Council explained, through its official Instagram account, that these drinks often do not contain caffeine, including chamomile tea.

This herb contains a high percentage of antioxidants, which may help reduce the incidence of some diseases, such as heart disease.

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