2023-07-29 16:30:00
07:30 PM, Saturday, July 29, 2023
Books – Sayed Metwally
Although we know the benefits of fruits, vegetables and many foods, there is always something new that we need to know the benefit of, the biggest example of this is eating figs and olives together.
This recipe is not new and has been scientifically confirmed, as it was discovered that it is a miracle for the human body, according to the “healthfoodorganic” website.
Figs and olives in the Arab world in general, and in the Islamic world in particular, acquire great importance and a special place because they are mentioned in the Holy Qur’an, specifically in Surat Al-Tin.
It has many great benefits due to the presence of metals in each of them, and this does not work unless eating figs and olives together. The most beneficial dose is eating one fig and seven olives in the morning.
What is methalonase? It is responsible for the freshness of the body to always be young, and the brain secretes this substance in the body of a person between the ages of 15 to 35 years, then the percentage of secretion of this substance decreases.
Gradually following the age of forty, it helps to lower cholesterol, metabolism, strengthen the heart, remove the symptoms of aging from the body and self-control, all these benefits are due to methalonides.
A Japanese research team was able to extract “metals” from figs and olives, and the team confirmed that methionine, the active ingredient found in figs, has no effective effect except by mixing it with the materials available in olives.
The Japanese team said that the best result is one fig compared to seven olives.
The benefits of figs and olives in methadone, and it has great benefits for the body as follows:
1- Providing the body with energy and vitality that makes it permanently young. Reducing cholesterol, especially bad cholesterol, improving metabolism in the body and strengthening the heart, eliminating symptoms of aging and premature aging.
2. Regulating blood pressure levels: Figs contain potassium, which lowers blood pressure at high altitudes, and contains a percentage of sodium, which must maintain a certain percentage of the body, as its increase leads to heart disease.
3- Weight loss: Figs help to lose weight and maintain a stable healthy weight because it is rich in fiber, which makes it feel full when eating it, reduces the desire to eat, and improves digestion.
4- Figs contain fibers that regulate the functioning of the intestines, reduce digestion disorders, and thus reduce constipation.
5- Protecting women from breast cancer: It is preferable for women to take it following menopause for this purpose.
6. Building bones: Figs contain calcium and minerals needed to build and strengthen bones, thus protecting them from osteoporosis.
7. Improving vision: Because it contains vitamin A, the benefits of olives are in building red blood cells because it contains iron.
8- Improving vision and protecting the eye from various diseases such as glaucoma, cataracts and atrophy.
9- Protecting the skin from ultraviolet rays, protecting the skin from cancer and premature aging, and maintaining the health and freshness of the skin because it contains vitamin E, fatty acids and antioxidants.
10- To relieve body pain because it contains olecthanal.
11- It protects the body from cancer because it acts as an antioxidant and protects the body from chronic oxidation that leads to body diseases.
12- Rid the body of belly fat and help lose weight by burning fat in fat cells.
13- It lowers high blood pressure and prevents heart disease.
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