2023-06-24 23:14:33
Although the piña with the avena It is not a combination that we usually see very often, these fruits can come together in a rich drink that in addition to having an incredible flavor, is also full of benefits for your body. Discover what this drink can do for your health and prepare this at home oatmeal smoothie with pineapple for him breakfast.
Thanks to the large number of fiber that these two ingredients can contribute to your breakfasthe pineapple smoothie with oats It is an excellent option to improve your digestive processesIn addition, it can also help you detoxify your system due to its properties diuretics and even stimulate your metabolism to help burn fat and with weight control.
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Pineapple smoothie with oats
Ingredients
1 cup of Pineapple 1/2 cup of Oats 1 1/2 cups of Non-dairy Milk (oats, almonds, rice, etc.) 1/2 teaspoon of Cinnamon powder
Procedure
Peel the pineapple and cut into medium cubes Process in the blender with the oats, cinnamon and non-dairy milk Serve and enjoy Use ripe pineapple to obtain the right flavor in your smoothie. Photo: Pexels / Jessica Lewis Creative
If it is necessary to adjust the sweetness of your drinkyou can do it by adding some Honey to the mixture, however, note that if you use ripe pineapple for the preparation of your smoothie, you will obtain an intense and fresh flavor that is quite sweet, in your drink, so it will not be necessary to add another type of sweetener.
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