2023-04-19 21:32:44
Medicinal herbs are some of the elements of natural origin most used by many people in different parts of the world. These plants, of which there are hundreds of types, are usually consumed in tea or infusions.
Its consumption, like all food, must be in appropriate quantities, without reaching an excess. In the same way, it is necessary to emphasize that before eating any of these foods, a health professional must authorize it, according to the conditions of each individual, this to avoid any type of allergic reaction. In addition, its preparation must be without sugar.
“Medicinal plants have been used since time immemorial to treat minor ailments and feelings of discomfort. These are plants or vegetables with positive properties for health and that can be consumed directly, macerated or infused with the aim of helping to improve health”, indicates the website The Furniture.
Likewise, it is worth mentioning that there are some medicinal herbs in particular that help take care of the thyroid naturally. This is a small, butterfly-shaped gland located in the neck. Its main function is to produce hormones that control the way the body uses energy and these affect aspects such as breathing, weight, heart rate and mood.
Medline Plus, The National Library of Medicine of the United States indicates that diseases that affect this gland are caused by high or low production of hormones. The most common, according to the entity, are:
However, medicinal herbs that help protect a gland like the thyroid essentially serve to combat diseases such as hypothyroidism and hyperthyroidism. According to the portal lose weight at home these are:
1. Cayenne tea. “It allows the metabolism to be activated when taken with a little honey before the main meal of the day. It establishes an internal thermogenesis in which it puts the thyroid into operation. To do this you need to heat a glass of water, then add a gram of cayenne pepper with a tablespoon of honey, to infuse for 15 minutes. Let rest and drink”, states the site.
2. Cucumber Ginger Water. Process half a cucumber and reserve. Heat a glass of water to prepare an infusion with a tablespoon of grated ginger. In a bottle add 4 glasses of water, the ginger infusion, a teaspoon of pennyroyal, cucumber juice and half a teaspoon of spirulina.
4. Radish. Wash and process two small radishes, then mix this juice with a glass of water and the juice of half a lemon.
5. Melissa. “It allows thyroid activity to be regulated, which is why it is beneficial for both hypothyroidism and hyperthyroidism. Add a tablespoon of lemon balm to a cup of hot water, then cover and let stand 10 minutes to strain and consume the infusion at night.
6. Valeriana. The page concludes by indicating that the valerian regulates problems associated with sleep due to hypothyroidism and hyperthyroidism.
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