2023-08-17 12:07:50
03:03 PM Thursday, August 17, 2023
Books – Muhammad Amin
Thyme is one of the herbs that has been used since ancient times, due to its various health and medical benefits, as it is used to treat some diseases of the digestive and respiratory system.
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In the following lines, The Consulto reviews the benefits of consuming thyme for the digestive and respiratory systems, according to Webmd.
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The benefits of thyme
Thyme contains the compound thymol, which can help control or neutralize certain bacterial, parasitic, fungal, or viral infections, and has anti-inflammatory properties.
Also read: 5 Natural Foodstuffs to Improve Digestion – Found in the Kitchen
Benefits of thyme for the digestive system
Among the most important health benefits that thyme provides to the body are:
Protects stomach lining from ulcers.
Increased layers of protective intestinal mucus in the stomach.
– Protecting the digestive system, abdomen and stomach from acidity.
– Calm stomach cramps.
– Eliminate stomach bloating.
– Calms colon symptoms, because it contains anti-inflammatory.
Benefits of thyme for the respiratory system
Thyme syrup contributes significantly to supporting the respiratory system through the following:
– Treats influenza.
– eliminates cough.
– Eliminates bronchitis.
– Expanded to the people.
– Expectorant.
You may be interested: Jamal Shaaban recommends this herb: its benefits are amazing
Other benefits of thyme
In alternative medicine, thyme can be taken orally, applied to the skin, gargled with, or inhaled, and it may help treat many health problems, such as:
– young love.
– anxiety.
Arthritis.
Bad breath.
– Colds.
Sores.
– cough.
– Dermatitis.
Difficulty urinating.
Ear infections.
– Gingivitis.
hair loss
– Laryngitis.
Menstrual cramps.
Oral thrush.
Premenstrual syndrome.
– Sciatica.
– sore throat.
– Urinary tract infection.
– Whooping cough.
– Boost immunity.
– Increased appetite.
The nutritional value of thyme
– 2% calories.
– Total fat 0 g.
– Saturated fat 0 g.
Trans fat 0 g.
Cholesterol 0 mg.
Sodium 0 mg.
Potassium 0 mg.
– Total Carbohydrates 1g.
Dietary fiber 0 g.
– sugar 0 g.
– 0 g protein.
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