Disclosure of a type of vegetable that increases sexual desire in men • Al Marsad Newspaper

Al-Marsad Newspaper: Watercress is one of the most popular leafy vegetables that has been used since ancient times to increase sexual desire in men, in addition to its role as an aphrodisiac in terms of increasing sperm count and production, according to Web Medicine.

Health benefits of watercress.

Provides the body with minerals and vitamins

Watercress contains many minerals necessary for the body, vitamins, and various antioxidants. Watercress is rich in iron, folic acid, iodine, phosphorus, calcium, vitamin A, vitamin C, and vitamin E, which are among the most powerful antioxidants, which makes watercress a powerful anti-inflammatory.

Prevents aging

It was found that one of the benefits of watercress is to help prevent aging and skin cancer in particular, and it is also used in the treatment of eczema and various skin infections. Watercress works to help maintain healthy skin and healthy hair as well, and its iodine content is important for the functioning of the thyroid gland.

Prevents cancer

Dark-colored vegetables, such as watercress, broccoli, and cauliflower, are known to contain powerful antioxidants that counteract and fight free radicals. Phytochemicals that produce isothiocyanates, showing potent anti-cancer effects. Numerous researches have also proven the role of watercress in preventing cancer, especially breast, lung, colon, rectal, and prostate cancer, and it is effective in reducing the risk of leukemia and kidney cancer.

Relieves respiratory diseases

One of the benefits of watercress is that it can be used to treat upper respiratory infections, and it is also a food that is very rich in vitamin C, as it has been shown that this vitamin is important in reducing the risk of catching a cold. It also helps relieve symptoms associated with asthma, especially for children.

Treats digestive diseases

Watercress is used in the treatment of various diseases of the digestive system, as it is a tonic for the liver, and it is involved in the treatment of kidney stones and gout. One of the benefits of watercress is that it is very high in dietary fibers that help fill the stomach and feel full, and because it is low in calories, this makes it a suitable option within the diet systems that aim to lose weight and maintain it.

It benefits diabetics

One of its benefits is that it contains a high amount of dietary fiber, which is ideal for the following: Reducing bad cholesterol levels in the blood. Controlling and regulating high blood sugar by slowing down its absorption in the intestine, and thus it may play a major role for diabetic patients.

Promotes heart health

The richness of watercress in potassium makes it play a role in controlling the level of blood pressure and lowering it. Potassium is known as an element that helps relax blood vessels and maintain fluid balance in the body. Watercress also has a role in preventing atherosclerosis as it contains abundant amounts of lutein.

Promotes healthy eyes

One of the benefits of watercress is that it contains high amounts of vitamin A and beta-carotene, in addition to containing lutein, and zeaxanthin that makes it a major role in: Maintaining eye health. Reducing the chances of macular degeneration, to which the elderly are frequently exposed.

Improves the functions of the immune system

It is a leafy vegetable that is rich in vitamin C, which contributes to strengthening the immune system by increasing the production of white blood cells.

Maintains bone health

The benefits of watercress lie in the fact that it contains a high percentage of vitamin K, whose role lies in improving bone health and strengthening it. The benefit of this type of vegetable in maintaining the health and strength of bones is due to the fact that it also contains some other important minerals for bones, for example: magnesium. calcium. potassium. phosphorous. Works fine

Promote the health of pregnant women

Its benefits for pregnant women are that it contains folic acid and some other nutrients that are beneficial at this stage. The importance of these elements is to prevent the fetus from developing neural tube defects or other birth disorders.

Increases sexual desire in men

This type of vegetable has been used since ancient times as a medicine to increase sexual desire in men. It was also found that when taken with sildenafil, it may improve the effectiveness of the treatment that some people follow in order to treat erectile dysfunction that they suffer from.