Dietary Supplements for Optimal Health: From Deficiencies to Medical Conditions

2023-06-06 04:59:58

Dietary supplements can help with…

… diagnosed deficiency: If a deficiency is determined in the laboratory, the corresponding micronutrient should be supplemented. In the winter months in Germany, the general population can also Vitamin D supplement to ensure adequate care.

… pregnant women: In this phase of life should folic acid and Iod be adequately supplemented from the start to ensure the healthy development of the child. The polyunsaturated fatty acid docosahexaenoic acid can also be taken to support normal brain development in the child. The Vitamin D and B₁₂ and the trace element Zink can be useful as a dietary supplement during pregnancy if a deficiency has been identified.

… vegan diet: If no animal products are consumed consistently and for a long time, Vitamin B₁₂ be supplemented.

… oncological patients: According to Smollich, there is a good body of research on reduced side effects of chemotherapy if given before the start of treatment Vitamin D and Selenium (if low serum levels are detected).

… age-related macular degeneration: In this disease of the retina, the Vitamin C and E be helpful. From supplements with Zink, copper and ß-carotene might also benefit this group of patients.

… Hypertriglyceridämie: The omega-3 fatty acids docosahexaenoic acid and eicosapentaenoic acid can help lower blood triglyceride levels.

… Migraine: In seizure prophylaxis, Vitamin B₂ have a favorable effect.

… bariatric surgeries: Depending on the surgical procedure, certain nutrients must be supplemented throughout life.

… intake of certain medicinal substances: With long-term use of proton pump inhibitors, vitamin B₁₂ be supplemented. Even if metformin is taken, care should be taken to ensure an adequate supply of cobalamin.

The tuberculostatic isoniazid can prevent the intake of vitamin B₆ make it necessary, under tricyclics the supply of B vitamins should generally be monitored and supplemented if necessary. Folic acid supplementation should be considered for long-term use of selective serotonin reuptake inhibitors. The trace element zinc can be useful if hydrochlorothiazide is taken and the bulk element iron can be reduced in the serum under ACE inhibitors and make supplementation necessary.

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