Measuring blood sugar levels is vitally important for health, as high glucose levels could be signs of diabetes.
The diabetes It is a disease that affects the way the body uses glucose in the blood. There are at least three known types that affect different groups of people.
This disease is the third cause of death in Mexico, so it is necessary to maintain good eating habits, as well as monitor blood glucose levels.
What are normal glucose levels?
There are different tests to measure the level of glucose in the blood; however the most common are the following:
Fasting blood sugar
Glucose is measured in the morning, before consuming any food or drink. The fasting blood sugar values of 99 mg/dl or less is normalthose of 100 a 125 mg/dl indicate that a person has prediabetes and those of 126 mg/dl or higher indicate that you have diabetes, according to the Centers for Disease Control and Prevention (CDC).
Unscheduled blood sugar test
This test measures the glucose level at the time the test is done. You can have this test at any time, and you do not need to fast before it. The blood sugar values of 200 mg/dl or higher indicate that you have diabetes.
What to do in case the sugar is high?
Having prediabetes or diabetes can be very dangerous the longer high blood glucose levels continue. Some of the early symptoms that help to recognize it and give it the appropriate treatment are:
- Going to the bathroom frequently.
- Feel very thirsty.
- Blurry vision.
- Feel weak or tired.
If not treated in time, the high glucose in the blood favors the accumulation of toxic acids in the blood and urine.
What if I have low sugar?
The hypoglycemia It is defined as the clinical syndrome that appears in those circumstances in which blood glucose concentrations are below 50 mg/dl, according to the Clínica Universidad de Navarra.
blood sugar level very low It can cause serious complications, such as fainting, coma, and even death, so it must be treated immediately.