Since Thyroid One of the most common problems that many patients suffer from, it is a condition that affects the health of people regardless of age and gender.
The thyroid gland is a butterfly-shaped gland located in the front of the neck, and the hormones secreted by this gland is responsible for controlling various activities in our bodies such as body temperature, the work of the digestive system, and muscle contraction. Any problem in this gland can lead to problems in the thyroid gland. To be in the form of hyperthyroidism or hypothyroidism.
When people with thyroid problems have different problems and this problem tends to get complicated over time, treating them becomes very important. In order to relieve your thyroid problems and boost thyroid function, there are 5 detox drink recipes that you can easily try at home. OnlyMyHealth
1. Cucumber juice
Being a naturally hydrating vegetable, cucumber is made up of regarding 70% water content. Regular consumption of cucumber juice is said to be beneficial for lowering cholesterol levels, providing better immunity, detoxifying the body, protecting vision and having anti-cancer properties.
Since the consumption of cucumber helps in cleaning and removing toxins, it is known to be very beneficial in improving the functioning of the thyroid gland. It nourishes the kidneys and various other organs as well as improving the body’s ability to eliminate toxins.
2. Lettuce juice – parsley – coriander
A juice enriched with various types of vegetables and fruits starting from carrot, apple, ginger, coriander, lemon, lettuce and parsley, all these vegetables and fruits are full of nutrients and come with detoxifying properties.
Regular consumption of juice has proven to be very beneficial in boosting thyroid functions, as these vegetables are rich in antioxidants and vitamins such as A And C They can also be used to prevent age-related macular degeneration. To prepare this wine, chop regarding 4 carrots, 1 apple, a handful of lettuce, ½ inch of ginger and 3 sprigs of coriander. Add these fruits and veggies to a blender and add a little water. Mix well and drain. Using a filter, consume this juice every day to boost the functioning of the thyroid glands and enjoy its detoxifying effects.
3. Celery juice
A great source of antioxidants and nutrients like Vitamin A, C, K, folate and potassium, this low-sodium vegetable comes along with several health benefits like supporting digestion, reducing inflammation, and helping boost functionality.
These leafy greens also produce thyroid hormones. Rinse a handful of celery and add it to a blender. Mix it well with a little water until it turns into a smooth juice. Strain this mixture and consume it every morning.
4. Turmeric water
Golden root spice has recently gained a lot of popularity due to its countless health benefits, rich in antiseptic, antibacterial, antioxidant and antiviral properties and consuming turmeric on a regular basis is said to be very beneficial for health, from promoting cardiovascular health to treating joint pain and from detoxifying For the liver to provide blood-thinning properties, turmeric can do it all.
5. Lemon water
When lemon is known as a rich source of vitamin C Consuming this detox drink is known to be beneficial in removing toxins from the system, strengthening immunity and in balancing the pH levels in the body. Moreover, consuming this lemon drink purifies the skin, which helps in losing weight and reducing cravings. Take a glass of water and add some fresh lemon slices to it. Consume this water throughout the day to reap the maximum benefits from it.