Al-Marsad newspaper: Red raspberry leaf tea is a herbal tea that has been used for a long time for pregnant women in particular and for women in general, and that is why it is called women’s tea.
And regarding the benefits of red raspberry leaf tea:
1. Supplying the body with nutrients and minerals: The red raspberry leaves that make up this tea contain many minerals and vitamins, such as: vitamin A, vitamin C, and vitamin E, in addition to containing iron, potassium and calcium.
2. Facilitate childbirth: Red raspberry leaf tea contains fragrine, a substance that increases contractions of the pelvic muscles, including the cervical muscles, which may facilitate and shorten childbirth, and may help reduce bleeding following childbirth, but all This statement needs more studies to prove its validity.
3. Reducing the severity of menstrual symptoms: There are prevailing beliefs that this tea is able to relieve symptoms that precede menstruation, such as: cramps, cramps, vomiting, nausea or diarrhea, because it contains fragrine, but there is no scientific evidence to prove this.
4. Increased milk production: It is believed that drinking this tea during lactation increases milk production, but there is insufficient evidence to determine this, and polyphenols were found in milk when drinking this tea, so it is recommended for nursing mothers to consult a doctor before drinking it.
5. Weight loss: It is believed that red raspberry leaf tea improves metabolism, which may help in weight loss, but this is not confirmed yet.
