2023-07-05 17:18:00
Chronic illnesses torment people not only with pain. The ban on favorite foods is no less depressing. But it turns out that with the right formation of the diet, you can satisfy your taste preferences and stop the disease.
Pleasant treatment
– Patients suffering from gout, many products are contraindicated. However, this does not mean at all that you need to eat porridge on the water and liquid jelly. For example, with gout, it is highly recommended to eat blackcurrants. This berry removes excess uric acid from the body – the main provocateur of painful attacks. At the same time, not only berries are useful, but also leaves. They make infusions and steams, which very effectively prevent exacerbations, – comments a rheumatologist of the highest category Andrey Mogilev.
There is a folk and very tasty remedy that helps to forget regarding gouty pains. To do this, you need to eat three or four tablespoons of currants, grated with sugar. Good mood and excellent physical shape are guaranteed.
Sugar is normal
An extensive study has been devoted to the effect of blackcurrant on blood sugar levels. For a long time, the subjects regularly checked the level of sugar in the blood, while the time of consumption of black currant varied.
As a result, it was unambiguously proven that blackcurrant normalizes the glucose response. That is, the level of sugar, regardless of whether it was too high or too low, returned to normal. The optimal portion was also bred – 75 grams of berries per day. Such an amount of tasty and healthy medicine will bring exceptional benefits.
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