2023-08-08 10:52:00
At what age do the first signs of aging appear?
It’s no secret that over time our skin changes. From the age of 25, our body produces less and less collagen and hyaluronic acid. Two molecules that allow keep skin smooth and hydrated. Experts also estimate that at 50 years, the production of these has been divided into two. This is why many skincare professionals recommend integrating anti-aging ingredients into your skincare routine between the ages of 25 and 30. Mature skin being drier and less elastic, however, the appearance of signs of aging such as wrinkles is inevitable.
And yet, just like white hair, wrinkles, fine lines or sagging skin can be a source of complex for many. Unfortunately, in our society, it is still difficult to appreciate these physical changes… So how can we delay as much as possible these signs of aging that will eventually occur? There are 1001 techniques to help your skin age better: Gua Sha, facial yoga or even wear an SPF treatment every day of the year. Because yes, UV rays are the number one factor in premature aging of the skin. But you should know that there are also bad habits to banish so as not to hasten the arrival of wrinkles… As they say: prevention is better than cure!
What are the bad habits to eradicate to prevent the appearance of wrinkles?
There are 3 habits we all have that can cause premature wrinkles. Here are which ones:
Do not (well) use moisturizer
We can never repeat it enough, the moisturizer is EVERY day (morning AND evening). And this, whether you have dry, combination or oily skin. When our skin tends to produce too much sebum, we can quickly think that it doesn’t need to be hydrated… But it’s quite the opposite! There dehydration can create fine lineswhich will quickly turn into wrinkles.
We therefore apply our moisturizer religiously to avoid this. To do it correctly, always start from the center of the face and then spread outwards. In order to stimulate blood circulation, you can also perform small circular massages. You should also know that if you have dry or dehydrated skin (which can tend to feel tight), it is recommended to complete your routine with a serum. More concentrated in active ingredients than a moisturizer, a serum with hyaluronic acid will deeply hydrate all layers of the epidermis.
Yes, we know. Do you like to sip your favorite cocktail with a pretty straw? Well imagine that this innocuous gesture might well have repercussions on your beautiful mouth. Yes, when you drink with a straw, you pucker your lips excessively which would cause “bar code” wrinkles that you often associate with cigarettes.
Forgetting or not wearing glasses
Whether it’s eyeglasses that regulate your myopia or sunglasses that help you not be dazzled by the sun… The conclusion is the same: you really should not forget them. And for good reason, when you often squint your eyes, you accentuate the wrinkles that are located around the eye contour. Namely, the famous frown lines (which appear between the eyebrows when you frown them) and the crow’s feet wrinkles, located in the outer corners of the eyes. These wrinkles, qualified as expression lines, also form when we laugh, when we smile or when we get angry. But can become rather deep (and stay in time) if you adopt bad habits…
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