2023-11-02 09:32:16
Entered 2023.11.02 18:30 Views 29 Entered 2023.11.02 18:30 Modified 2023.11.02 09:45 Views 29 Among those who eat anything that is good for ‘energy’, there are many who follow popular myths in the private sector. [사진=클립아트코리아]
Among people who eat anything that is good for their ‘spirit’, there are many cases where they follow popular myths in the private sector. But how much of the popular myth regarding virility is true? Is it true that bokbunja (bokbunja) and eel, which are known to be good for stamina, and bean sprouts that are said to reduce stamina? Find out the common misconceptions and truths regarding virility.
[사진=클립아트코리아]
◆ Is bokbunja good for improving stamina?
There is a popular belief that eating bokbunja will strengthen the urine stream and cause the urinary tract to overflow. It is said to be good for stamina, but does it actually help improve male stamina? This has a basis. Since bokbunja has the effect of increasing vitality in the body and improving blood vessel health by replenishing energy, it can help indirectly rather than directly.
In particular, the powerful antioxidants in bokbunja strawberries, polyphenols and vitamin C, indirectly improve erectile function by eliminating free radicals, which are the main culprits in damaging the inner walls of blood vessels and causing arteriosclerosis. Bokbunja is also good for women. Among the ingredients of bokbunja, phytoestrogen promotes female hormones and is therefore good for women.
◆ Does ‘host’ reduce stamina?
There is a common belief that isoflavones, which are abundant in the host, have a negative effect on virility because they play the same role as the female hormone, estrogen. But this is false. Isoflavones help maintain the health of blood vessels by helping to excrete neutral fat from the body. In addition, smooth blood circulation can have a positive effect on improving men’s stamina and vitality. However, bean sprouts are a cold food and are not suitable for consumption by people who do not normally have body heat.
[사진=클립아트코리아]
◆ Is ‘eel tail’ particularly good for stamina?
The most famous myth regarding virility is the eel tail. Eating eel tail is known to be particularly good for improving stamina. However, this has weak evidence. Eels have such strong vitality that their tails can move even if their bodies are cut. In particular, the body part is plentiful, but the tail is only one piece and is rare, which is why this myth arose. In fact, there is no significant difference in nutrients between the tail and body parts, and in fact, the body part is richer in protein and vitamin A.
◆ Is ‘garlic’, prohibited in Buddhism, good for stamina?
Garlic is one of the five vegetables that are prohibited in Buddhism as it is a food that arouses lust and anger. So, is garlic really good for energy? Allicin, a representative ingredient in garlic, expands blood vessels and promotes blood circulation. This process helps strengthen your stamina.
‘Allithiamine’, which is created when allicin meets vitamin B1, breaks down carbohydrates to create energy and plays an important role in maintaining vitality. It can help increase metabolism, improve fatigue, and strengthen stamina. In particular, the allicin component in garlic plays a role in preventing blood clots by dilating blood vessels, and increases sperm count by stimulating the secretion of hormones such as male hormones and other hormones.
◆ Bald people have good energy?
In addition to myths related to food, there are also interesting ones. Is baldness really good for stamina? This has no basis. Hair loss occurs for many reasons, but mainly occurs due to the DHT hormone and genetic characteristics that respond to this hormone. Since it is not related to the male hormone testosterone and is caused by various external factors, it can be said that there is no correlation between virility and baldness.
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