Bananas are one of the most popular fruits in Egypt and are loved by both young and old Egyptians alike for their sweet flavour. This is due to the fact that bananas are used in a wide variety of products, including cakes, porridge for children, and jelly. The mother star that must be remembered is that there are certain foods that should not be eaten with death because they turn them into forgiving food and harm the person. We will mention it to you during this discussion, but among many other things, bananas have many health benefits for the human body because they contain high levels of vitamins and minerals.
3 foods you should never eat with bananas
potato:
Both bananas and potatoes are naturally slow-digesting foods that take some time to consume. If eating bananas and potatoes causes the food to remain in the stomach for a long period of time, this naturally leads to flatulence and, God forbid, may lead to food poisoning.
Dairy products:
Making smoothies using dairy products, such as buttermilk or liquid milk, is great. Most cafes serve banana juice with milk, and the housewife makes it for her children. However, this is not entirely true because bananas and milk together can cause digestive problems like indigestion, so you should drink milk instead. At least two hours have passed following eating a banana, and vice versa.
watermelon:
Potassium is abundant in bananas and melons, two fruits. When eating bananas and watermelon together, the body produces more potassium ions, specifically in the blood, which negatively affects high blood pressure and weak heart muscle.