Day of happiness: the best phrases to send to your friends

March 20 is a day to “be happy” – credit Colprensa

On Wednesday, March 20, the world celebrates the International Day of Happiness, a day that, according to the United Nations, is “to be happy.” However, it is a day to regain strength in the search for collective well-being.

As stated by the UN General Assembly, the importance of this celebration is for countries to integrate into “a more inclusive, equitable and balanced approach to economic growth that promotes the happiness and well-being of all peoples.”

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Therefore, the date brings up the idea that happiness can have more value than variables such as economic wealth, health, professional and family success, personal and spiritual development and other variables that are so urgently pursued by humanity. . In fact, happiness can be both the foundation and the objective, and a common denominator in the aforementioned for a good part of society.

Colombia is one of the countries with the highest happiness rates – credit Government of Cundinamarca 2018

In this way, the Day of Happiness is the perfect opportunity to stop and reflect on some phrases to dedicate to loved ones, to those who contribute somewhere to make us happier. Furthermore, because the sensations of fullness, joy and well-being not only come from a single reason, but are part of the fabric that weaves the journey of life.

We leave you some thoughts to share:

• Happiness is not a destination, but a choice we make every day.
• Happiness is not a season you arrive at, but a way of traveling. Happy Day of Happiness!
• True happiness lies in appreciating what we have, not in what we lack. May you have plenty of reasons to smile today. Happy Day of Happiness!
• True wealth is not in what we own, but in what we value and appreciate.
• Today is a reminder that happiness is found on the journey, not the destination.
• Be happy in one step and happy will be your journey!
• Happiness is the art of making a bouquet with the flowers you have at your disposal. May you collect many today.
• Happiness is when what you think, what you say and what you do are in harmony.

Now, we also share with you some reflections that resulted from the personal experience of famous people in their history:

• “True happiness consists in doing good” – Aristotle.
• “Happy is the man who found wisdom and he who obtains intelligence!” -Solomon in his compendium of Proverbs, in the Bible.
• “Happiness is not something ready. It comes from your own actions” -Dalai Lama.
• “Happiness is a direction, not a place” -Sydney J. Harris.
• “True happiness is enjoying the present, without anxious dependence on the future” – Seneca.
• “Happiness is a perfume that you cannot spray on others without splashing on yourself” -Ralph Waldo Emerson.
• “Let each one examine his own conduct, and thus he will be able to find in himself and not in others, a reason for satisfaction” -Apostle Paul, in his letter to the Christians of Galatia.

In turn, this day coincides with the publication of the World Happiness Report 2024. This report is situated as an analysis of happiness throughout various stages of the life of the planet’s inhabitants, with a special emphasis on children. , young people and older adults.

Happiness also starts from healthy relationships and genuine support in contexts of family love – credit Illustrative image Infobae

The implementation of this special day had its origin in an initiative proposed by Bhutan, a country that has decided to choose to measure the well-being of its citizens above traditional economic indicators, promoting Gross National Happiness more than Gross National Product.

This innovative perspective of Bhutan was instrumental in the adoption of resolution 66/281 in 2012 by the UN General Assembly, resulting in the announcement of March 20 as the date for this celebration.

Bhutan, one of the countries that has put happiness above GDP – EFEAgro credit

Specifically, the political goal of the date, on the part of the United Nations agenda, is to urge the creation of policies that lead towards sustainable growth, which encompasses the eradication of poverty and progress towards goals that reflect well-being. and the happiness of people. This implies, among other aspects, placing greater emphasis on the protection of human rights, the inclusion of environmental sustainability in the political debate and the reinforcement of effectiveness in the provision of public services, tax collection and legal institutions.