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Dates have been known for their high nutritional value for years. It is a rich source of many essential elements for the body. Which made it a natural remedy for many diseases with the health benefits it provides. The benefits of dates are not limited to it only, but also to its kernels.
The ability of the date kernel to treat diseases is due to its richness in amino acids, oxalic acid, and natural fibers useful for the digestive system.
It also contains an abundance of carbohydrates, fats, proteins, fibres, ash, water, and oily acids necessary for all parts of the body.
The most prominent benefits provided by the date kernel is its role in raising the rates of burning fat in the body. Which entails aiding in weight loss.
And to use the date kernel to burn fat. All you have to do is wash an amount of the date kernel. Roast them and then grind them for an hour or two until they turn dark brown.
And prepare a drink consisting of a quarter of a teaspoon of ginger and the same amount of cinnamon and a very small amount of black pepper. Then add it to a glass of water and eat it regularly for a period of time.
The date kernel is also the ideal choice for diabetics, as it works to control the blood sugar rate, by drinking date kernel coffee and preparing by roasting the kernel and then grinding it..and adding a cup of hot water to it, and drinking it daily on a regular basis.
