2024-05-01 11:01:27
According to information from Rospotrebnadzor, 200 apple seeds can have a toxic effect on the body due to the presence of hydrocyanic acid, which is a strong poison, reports Sports.kz with reference to Pravda.ru.
However, for the seeds to be harmful, they must not only be eaten, but also chewed well. It is common knowledge that apples and their seeds are generally harmless.
In addition to this, the agency also emphasized that people suffering from cardiovascular diseases should limit their consumption of large quantities of red apples. On the eve of Apple Savior, experts also shared other interesting facts regarding apples.
Apple Spas and the origin of apples
In Russia, on August 19, Orthodox believers will celebrate the Transfiguration of the Lord, also known as the Savior Apple. This traditional holiday has its own interesting connection with apples. In the past, at the end of summer, it was customary to bless the harvest, and apples, being one of the most common fruits, often served as a symbol of productivity. So they were blessed.
But what do we know regarding apples today? According to information presented on the Healthy Nutrition portal of Rospotrebnadzor, apples were not initially so popular. Researchers claim that modern Kazakhstan is considered their native land. It is no coincidence that the word “Almaty” in Kazakh is translated as “apple tree”.
What’s also interesting is that the taste and appearance of apples have changed over time. Today, these fruits thrive almost anywhere, even in dry, cold climates. There are more than 7,500 varieties of apple trees in the world, and more than 300 varieties of this fruit are grown in Russia.
Who shouldn’t eat apples?
The benefits of apples have already been highlighted several times. According to comments from a nutritionist at the Omsk Central Hospital, Larisa Rybina, even eating just one apple a day can reduce the risk of cancer, the level of “bad” cholesterol and promote healthy thyroid function. All in all, this is a real miracle, and not just a fruit.
However, damage to apples is not that rare. Some people should be careful not to consume this fruit in excess. Rospotrebnadzor experts note that people suffering from diseases of the cardiovascular system are advised to avoid red apple varieties.
Additionally, studies have shown that people who eat large amounts of apples or regularly consume apple juice have problems with their tooth enamel. This is an important part of our body that cannot be restored. We have discussed maintaining healthy teeth and enamel in more detail in previous posts.
Is it possible to die from apples?
Probably each of us has wondered at least once in our life whether it is possible to eat apple seeds. Despite the fact that they do not have a very pleasant taste, many people believe that they will not cause any harm. In fact, that’s true, but it’s worth considering a nuanced detail.
Apple seeds contain amygdalin, an organic substance that can be transformed in the body into hydrocyanic acid, a powerful toxic compound. The salts of this acid are called cyanides. The hydrocyanic acid itself gives the seeds a bitter taste, reminiscent of bitter almonds.
However, don’t worry too much: you can only be poisoned if you eat 200 of these seeds and then chew them carefully.
Is it possible to eat a blackened apple?
If you bite into an apple and leave it exposed to air, the bitten area will quickly darken. It is often wrongly believed that this is due to the oxidation of iron present in the fruit. However, the root of the problem is different.
Apples contain antioxidants that are oxidized by the enzyme polyphenol oxidase. When oxygen begins to act, these substances begin to interact. The “blackening” that appears on the pulp actually protects the fruit from parasites. However, the question arises: is this apple drinkable?
Nutritionist Elena Solomatina assures: there is no danger and you will certainly not turn into a little goat. The apple does not spoil due to oxidation. The only thing that suffers is the appearance of the fruit. If you want to experiment, bite into a piece of apple, then pour lemon juice and sugar over the “damaged” area. This way the flesh will not darken.
It is important to remember that it is important to distinguish between oxidation and rot, as rot can be dangerous to your health. The mold visible on the surface is just the tip of the iceberg; in fact, the mycelium penetrates much deeper and the spores can spread throughout the fruit.
The material is for informational purposes only. Before making a decision, consult a specialist.
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