2024-01-13 16:06:00
Bread and sausage are one of the most dangerous food combinations for a snack. Such sandwiches contain practically nothing useful, but they can significantly harm the body. This statement was made by a nutritionist Natalia Kruglova.
The specialist recalled that sausages contain excessive amounts of salt and high levels of saturated fat. When comparing proteins, carbohydrates and fats, the latter predominate in sausage. In addition, sausage contains many flavor enhancers that stimulate appetite. When eating such a sandwich, a person receives a large amount of calories, but does not feel long-term satiety, which often leads to a re-emergence of the desire to eat.
Therefore, the nutritionist recommends avoiding eating sausage sandwiches on a regular basis. In her opinion, such products should be consumed only in exceptional cases. It’s better to eliminate sausage from your diet altogether.
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