2023-04-22 06:19:54
Prepare cumin An important herb for gut health, it boosts pancreatic enzymes, which aids in digestion. Studies have shown that cumin Useful in treating gastrointestinal spasms, nausea and bloating caused by Irritable Bowel Syndrome.
Madam Net, a nutritionist, Abeer Abu Rjaili, from the Diet of the Town clinic, talks regarding the most prominent Cumin benefits health, especially for the stomach and digestive system, and for melting belly fat in general, as follows:
Benefits of drinking cumin
Cumin seeds contain essential oils and thymol that stimulate salivary glands, facilitating digestion.
Cumin benefits for relieving abdominal pain
Drinking cumin and sprinkling it on dishes contributes to avoiding stomach acidity, and prevents indigestion. It is also considered a natural analgesic for abdominal and stomach pain.
Cumin keeps you from flatulence
Drinking cumin can prevent flatulence following eating, so take advantage of it to get a smooth stomach.
– Fights gases
According to a group of scientific research, it has been shown that cumin is able to fight gases in the stomach, which accompany colon disorders.
Cumin benefits in reducing colon symptoms
Cumin contains a group of chemical compounds that contribute to reducing annoying colon symptoms.
– Cleanses the body of bacteria
Cumin contains a high percentage of antioxidants that help fight germs and bacteria that cause various diseases.
Colon cancer prevention
Cumin contains many antioxidants that have an effective role in preventing colon cancer, so I advise you, madam, to include cumin in your daily diet.
Cumin benefits for the digestive system
Cumin stimulates the secretion of digestive enzymes, which contributes to accelerating the digestion process, and thus preventing various intestinal problems.
– Cumin to expel toxins
Cumin works to expel toxins from the body, thus ensuring the prevention of liver diseases. You may be interested in detoxing methods.
Various health benefits of drinking cumin on an empty stomach
Drinking cumin on an empty stomach has wonderful health benefits, as follows:
– Treatment of anemia thanks to cumin containing iron.
– Improving the efficiency of the immune system, thus preventing diseases.
– Stimulating and revitalizing liver performance to get rid of toxins and enhance the secretion of enzymes responsible for digestion.
Treating most digestive problems, including gas, colic, nausea, vomiting and diarrhea.
Increase the ability to sleep well at night.
– Treatment of urinary infections by expelling sediment, sand and germs in the urethra and kidneys.
– Give the body a sufficient amount of energy and get rid of the feeling of fatigue and exhaustion.
– Protecting the fetus of the pregnant woman from congenital deformities in the first months of pregnancy.
– Treatment of mouth ulcers. In addition, you may be interested in knowing the treatment of mouth ulcers.
Treatment for respiratory problems and their symptoms, such as bronchial asthma, cough, shortness of breath and laryngitis.
– lowering high blood pressure; Thus reducing the risk of clots or strokes.
– Contribute to getting rid of body fat.
Note from “Madam Net”: Before applying this recipe or this treatment, consult a specialist.
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