2024-01-17 16:50:00
The Ministry of Health (SSA) and the government of Mexico have issued some recommendations to avoid getting sick from COVID-19. (Andean).
COVID-19 is a disease that has been four years since its origin and has recently spread in Mexico. Some hospitals even register high occupancy due to infections that have required medical attention and beds with ventilators. One of the data that attracted attention on the subject was that in some states saturation exceeds 70% due to different respiratory conditions.
Health authorities emphasize the importance of following strict preventive measures to avoid the disease. Even the Ministry of Health (SSA) and the government of Mexico enabled a section on their website to answer questions regarding how a person might avoid contracting this virus and its recent variants: Pilora and Eris.
The first step is to receive the vaccination, when it is available to people, as they have been proven to be safe and effective. Likewise, the appropriate use of masks or face coverings in public spaces, especially those with poor ventilation, is highlighted as a crucial measure to reduce the probability of transmission of the virus. The location of SSA units with vaccine availability can be found here. link.
Infections can be stopped if people go to get vaccinated. (Illustrative Image Infobae).
Personal hygiene, particularly frequent and thorough hand washing, is essential to reduce the presence of the coronavirus. The hand washing technique is crucial and should be done several times a day. In addition, it is recommended to avoid contact with the eyes, nose and mouth, as these are common entry routes for the pathogen.
Regarding restrictions in places with a considerable capacity, the population is recommended to opt for well-ventilated places and avoid crowds, as well as to maintain a healthy distance of approximately one meter, which corresponds to the space around the body when extending the arms. .
Finally, it is suggested to stay informed through official sources such as the Ministry of Health, the Pan American Health Organization (PAHO) and the World Health Organization (WHO). Receiving timely information is essential to receive up-to-date and reliable advice on how to protect yourself and prevent the spread of COVID-19. The population should be attentive to new guidelines and adjust their prevention practices as science and data on the disease evolve.
The WHO has reminded the population of the importance of the correct use of masks to counteract the spread of infectious diseases. Health authorities emphasize the need for hand hygiene before putting on the mask, as well as before and following removing it. Likewise, they urge you to make sure that it completely covers the nose, mouth and chin.
The correct use of the face mask is essential to avoid infections. (Chrysanta Espinosa/Cuartoscuro).
It is essential to store masks correctly when not in use. For cloth masks, daily washing is recommended, while disposable medical masks should be disposed of in an appropriate container following use. It is also emphasized that masks with valves should not be used, as they do not offer adequate protection.
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