2024-11-23 19:30:00
The application Daily (Journal) allows you to write and reflect on important moments you have experienced.
If you use this app and have writing suggestions turned on, know that you can use a trick that saves a suggestion so you can write about it later.
See how to do this procedure! 
How to use the iPhone Journal app
With the Diary app open, authenticate using Face ID, Touch ID, or your passcode. Then, tap the â+â (at the bottom of the screen) to see the suggested entries shown.
When you want to save one of them, keep your finger pressed on it and choose âSave without Writingâ.
This way, the entry will be shown in your diary, allowing you to edit it later as you prefer â to do this, just tap on the three dots next to it and go to âEditâ.
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#save #Journal #prompt #writing
### Interview with Pedro âHenrique Nunes about theâ iPhone Journal âApp
### Interview with Pedroâ Henrique Nunes about âthe âŁiPhone Journal App
**Editor:** Thank you for joining usâ today, Pedro! âAs a journalist who recently covered the new Journal app on iPhone, can you give us an âŁoverview âof its main features?
**Pedroâ Nunes:** Absolutely! The âJournal app is designed to help users document and reflect âon significant moments in their lives. It offers various features such as adding photos, videos, and audio⣠recordings, which can enhance the journaling experience. Also, there’s âa focus on journaling suggestions, which intelligently group outings,⣠workouts, and other activities to⢠inspire⢠entries⣠[[1](https://support.apple.com/guide/iphone/get-started-with-journal-iph0e5ca7dd3/ios)].
**Editor:**⤠That sounds fantastic! I’veâ heard you can also save journaling suggestions to write âabout âlater. How does that work?
**Pedro Nunes:** Right! This feature allows users to take advantage of writing prompts without feeling pressured to write â˘immediately. When a suggestion appears, users can effortlessly save it⤠for âŁlater, making it easier â˘to revisit moments and thoughts at their convenience. âThis functionality isâ particularly useful for people who âmight feel â˘rushed in the moment and prefer to reflect âŁon their experiences more thoughtfully [[1](https://support.apple.com/guide/iphone/get-started-with-journal-iph0e5ca7dd3/ios)].
**Editor:** That’s a âvery user-friendly approach! How do⤠you think this app impacts mental well-being for its users?
**Pedro Nunes:** Journaling has long been associated with improved mental health. By encouraging users to reflect on their â¤daily experiences, the Journal app âcanâ helpâ process emotions and clear the mind. The ability to include multimedia elementsâlike photos⢠that capture moments or audio snippets⣠of one’s thoughtsâmakes itâ a rich outletâ for self-expression, â˘which is essential for emotional â˘well-being [[1](https://support.apple.com/guide/iphone/get-started-with-journal-iph0e5ca7dd3/ios)].
**Editor:** This âappâ seems to âcater to both seasoned journalers and newcomers alike. Who do⤠you thinkâ is the ideal user for the Journal app?
**Pedro Nunes:**â The ideal â˘userâ spans a wide range! Itâs âgreat for â˘anyone from busy â¤professionals looking to take a moment for reflection, to creatives seeking inspiration for their next project. Even âbeginners who may feel intimidated âby traditionalâ journaling can benefit, as the app provides helpful prompts and an easy way to document thoughts without the stress â¤of writing in a conventional diary format [[1](https://support.apple.com/guide/iphone/get-started-with-journal-iph0e5ca7dd3/ios)].
**Editor:** Thank âyouâ for sharing your insights âon the Journal app, Pedro. Itâs a fascinating tool âthat seems to encourage a healthier lifestyle through âreflection.
**Pedro Nunes:** Thank you for having me! I believeâ this app has the potential to âmake journaling a more accessible and enjoyable experience⤠for everyone.
