2024-11-23 19:30:00
The application Daily (Journal) allows you to write and reflect on important moments you have experienced.
If you use this app and have writing suggestions turned on, know that you can use a trick that saves a suggestion so you can write about it later.
See how to do this procedure! 
How to use the iPhone Journal app
With the Diary app open, authenticate using Face ID, Touch ID, or your passcode. Then, tap the “+” (at the bottom of the screen) to see the suggested entries shown.
When you want to save one of them, keep your finger pressed on it and choose “Save without Writing”.
This way, the entry will be shown in your diary, allowing you to edit it later as you prefer — to do this, just tap on the three dots next to it and go to “Edit”.
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#save #Journal #prompt #writing
### Interview with Pedro Henrique Nunes about the iPhone Journal App
### Interview with Pedro Henrique Nunes about the iPhone Journal App
**Editor:** Thank you for joining us today, Pedro! As a journalist who recently covered the new Journal app on iPhone, can you give us an overview of its main features?
**Pedro Nunes:** Absolutely! The Journal app is designed to help users document and reflect on significant moments in their lives. It offers various features such as adding photos, videos, and audio recordings, which can enhance the journaling experience. Also, there’s a focus on journaling suggestions, which intelligently group outings, workouts, and other activities to inspire entries [[1](https://support.apple.com/guide/iphone/get-started-with-journal-iph0e5ca7dd3/ios)].
**Editor:** That sounds fantastic! I’ve heard you can also save journaling suggestions to write about later. How does that work?
**Pedro Nunes:** Right! This feature allows users to take advantage of writing prompts without feeling pressured to write immediately. When a suggestion appears, users can effortlessly save it for later, making it easier to revisit moments and thoughts at their convenience. This functionality is particularly useful for people who might feel rushed in the moment and prefer to reflect on their experiences more thoughtfully [[1](https://support.apple.com/guide/iphone/get-started-with-journal-iph0e5ca7dd3/ios)].
**Editor:** That’s a very user-friendly approach! How do you think this app impacts mental well-being for its users?
**Pedro Nunes:** Journaling has long been associated with improved mental health. By encouraging users to reflect on their daily experiences, the Journal app can help process emotions and clear the mind. The ability to include multimedia elements—like photos that capture moments or audio snippets of one’s thoughts—makes it a rich outlet for self-expression, which is essential for emotional well-being [[1](https://support.apple.com/guide/iphone/get-started-with-journal-iph0e5ca7dd3/ios)].
**Editor:** This app seems to cater to both seasoned journalers and newcomers alike. Who do you think is the ideal user for the Journal app?
**Pedro Nunes:** The ideal user spans a wide range! It’s great for anyone from busy professionals looking to take a moment for reflection, to creatives seeking inspiration for their next project. Even beginners who may feel intimidated by traditional journaling can benefit, as the app provides helpful prompts and an easy way to document thoughts without the stress of writing in a conventional diary format [[1](https://support.apple.com/guide/iphone/get-started-with-journal-iph0e5ca7dd3/ios)].
**Editor:** Thank you for sharing your insights on the Journal app, Pedro. It’s a fascinating tool that seems to encourage a healthier lifestyle through reflection.
**Pedro Nunes:** Thank you for having me! I believe this app has the potential to make journaling a more accessible and enjoyable experience for everyone.
