2024-08-28 14:35:25
The arrival of spring brings longer, sunnier days, and for many, it’s the best time of year. Anyway, Climate change and increased sunshine require care Especially when it comes to health.
Cold and wind are some of the factors that cause the driest skin. Winter is over, and in the new season, beauty care must continue to focus on deep hydration, using body moisturizers that contain hydrating ingredients and substances that prevent epidermal moisture loss.
During these sunny days, it’s important to avoid the harmful effects of the sun and prepare your skin to look healthy and radiant. Johanna Furlan (MN 122975), cosmetic surgeon, details everything you need to consider.
Moisturizing: The key to healthy skin
Hydration is important at any time of year, but even more important in the spring. Choose a body moisturizer that contains hydrating ingredients to keep your skin hydrated. For your face, choose products that are suitable for your skin type, and don’t forget to cleanse your face with a gentle product morning and night.
Protect yourself from the sun
Sunlight is a great ally for vitamin D, but it can also damage our skin. Use sunscreen every day, even on cloudy days, and reapply every two hours. Consult an expert to choose the right protection factor for your type of photos.
Exfoliate and renew skin
Exfoliation removes dead cells and promotes cell renewal. Use a gentle product suitable for your skin type once or twice a week.
At the same time, antioxidants protect your skin from damage caused by free radicals. Incorporate products containing vitamin C, hyaluronic acid, and other antioxidants into your beauty routine.
If our skin starts to break out as the seasons change, it might be time to change up your skincare routine and opt for a lighter cleanser, cream, lotion or gel.
If daily skin care becomes boring or is out of reach due to budget issues, Furlan always recommends opting for sunscreen as it is the best anti-aging treatment we must always go hand in hand with. Daily cleansing and the use of protective creams are the best allies in basic skin care.
Complementary treatment
Spring is the perfect time to get a facial treatment like deep cleansing, microdermabrasion, or a facial mask. These treatments will help you eliminate impurities and stimulate collagen production.
Experts also remind that when applying cream, you must not forget your neck and shoulders, as these areas also need moisturizing.
Extra tips
- Drink plenty of water: Internal moisture is essential for healthy skin.
- Eat a healthy diet: A diet rich in fruits and vegetables will provide you with the nutrients your skin needs.
- Get enough rest: Sleep is essential for cell regeneration.
- Reduce stress: Stress can affect the health of your skin.
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