Mouth ulcers, which usually appear on the lips, gums and the bottom of the mouth, constitute a severe inconvenience and pain for many as they make eating, drinking and speaking very difficult. mouth at home.
Oral ulcer treatment at home
and cure mouth ulcers At home, it consists of some simple steps, as these ulcers are the loss or erosion of the tissues of the thin lining inside the mouth, and they usually disappear on their own within a week or two, but in general, they need some time for the person to recover from them. completely.
Steps to treat mouth ulcers at home
According to the “Russia Today” channel, there are steps to treat mouth ulcers at home or speed up the healing of mouth ulcers, according to what was quoted by the Health Services Authority, the most important of which is to avoid things that irritate the mouth ulcer, as some foods and drinks can cause irritation of the mouth ulcer and lead to a feeling of lack of Conveniences, such as chocolate, spicy foods, coffee, peanuts, almonds, strawberries, cheese, tomatoes, and wheat flour.
The Health Services Authority advised a person who suffers from mouth ulcers to avoid eating foods that contain highly spicy, salty or acidic, as well as rough and crunchy foods such as toast or potato chips, and hot or acidic drinks, and that smoking can also lead to mouth ulcers and plague the ulcers. existing.
Avoid certain toothpaste
There are some types of toothpaste that sometimes contain sodium lauryl sulfate, which harms the mouth when it has ulcers. The properties of this ingredient can cause itching, peeling, or cracking of already sensitive or dry skin, and replace it with those without sodium lauryl sulfate .
Mouth ulcer treatment at home..use salt water
lotion works the mouth Sometimes it increases the speed of gingivitis and ulcers, so rinsing the mouth with salt water helps raise the acidity of the mouth and makes it more alkaline, which makes it difficult for bacteria to flourish in the mouth as it prefers a large pH, which helps in the healing process greatly, and it is also one of the ways to treat Oral ulcers at home.
To use a salt water rinse, dissolve ½ teaspoon of regular sea salt in ½ cup of warm water and swish with this solution for 15 to 30 seconds before spitting it out, repeating this process every few hours if necessary.
Use an antimicrobial mouthwash
According to the Health Services Authority, it is often recommended to use an antimicrobial mouthwash to treat mouth ulcers at home, as this rinse works to eliminate bacteria in the mouth that make ulcers more painful, as these types of rinses help speed up the healing process of ulcers and also prevent Infections caused by it.