2024-01-13 22:30:36
What are the symptoms of a cold that has not cleared up?Repeated infections may lead to serious illness
What is a cold? Registered Chinese medicine practitioner Ma Qijie posted on his Facebook page that most people think that the cold is gone when their superficially uncomfortable symptoms are relieved following taking medicine and resting. But in fact, once the virus lurks in the human body, it will wait for an opportunity to wreak havoc on the respiratory or digestive system, or even other organ systems.
He reminded that if the following symptoms appear, it means that the cold is not clear:
Dr. Ma said that Chinese medicine believes that colds are definitely “the root of all diseases”, and you must take good care of yourself following contracting the disease. Some changes in the body, such as repeated colds, physical weakness, long-term illness, and even minor changes and serious illnesses, also mean that the cold has not been cured, or the treatment has been wrong, and it has evolved into a “bad disease” or “evil disease”. Continue to destroy the body.
Drink this soup to speed up recovery from colds and is suitable for the whole family to drink
How to relieve symptoms following a cold? Dr. Ma Qijie pointed out that if you have symptoms such as coldness, cough, etc. following a cold, you can drink a soup for conditioning. It has the effects of nourishing the kidneys, spleen and lungs, and is suitable for families and vegetarians.
Cold soup diet therapy “Samyang Shui” efficacy, materials, and methods↓↓↓
He emphasized that Zihuaishan is not for cough or fever, but for strengthening the spleen. When you have a fever, your body needs a lot of water to cool down. After eating Zihuai Mountain, you also need a lot of water to speed up gastrointestinal function. Therefore, it is not recommended to consume Zihuaishan during a cold. You should start consuming it following the cold has recovered.
In addition, the “Samyang Shui” recommended by Dr. Ma also includes five-finger peach. According to the Department of Health, the highly poisonous plant “Cardiacella” is often entangled or mixed with other plants, including Peach chinensis. Use caution when purchasing or consuming them.
[Additional screening at the same scene]How to distinguish the five-fingered peach and the highly poisonous gallbladder?
Can you drink chicken soup if you have a cold?Cold treatment is divided into two stages
Can drinking chicken soup help you recover faster from a cold? Or will it worsen the condition? Dr. Ma Qijie pointed out that post-cold treatment is very important and should be divided into two stages: removing dampness and replenishing the kidneys. The focus of treatment and dietary therapy are different in each stage.If you drink chicken soup at inappropriate times, it will affect your recovery.
Conditioning following a cold:
- Stage 1: Focus on removing dampness and detoxifying, and the diet is mainly tonic, because boiling soup is easier to absorb than Laohuo soup. During the cold period and the first week following recovery, eating nutritious foods may make the evil energy more abundant and trapped in the body, which will hinder the progress of recovery.
- Stage 2: Mainly nourishing the kidneys and qi, dietary therapy can be more nourishing. At this time, you can drink chicken soup, Laohuo soup or stew, which has a positive help in improving immunity.
Recommend 2 tangerine peel tea drinks to relieve cold symptoms
Ma Qijie, a Chinese medicine practitioner, also taught how to select tangerine peels and introduced 2 tangerine peel teas, which can respectively help reduce nasal discharge, relieve sore throats, and relieve cold symptoms:
To prevent repeated colds from turning into “severe colds”, keeping warm is the key
Is repeated colds due to physical weakness? Dr. Ma said that the biggest characteristic of internal colds is that the symptoms keep recurring, making it difficult to recover and even easily turning into a severe cold. He believes that this is closely related to one’s own daily routine, eating habits, stress, emotions, etc. In addition, focusing on keeping warm during the recovery period is also the key to avoiding secondary infection.
He pointed out that when the body’s core temperature is close to 37°C, it is when the body’s defense mechanism works best and is more effective in excreting phlegm, moisture and toxins. Therefore, it is recommended to perform 30 minutes of warm therapy every day.
Warm therapy following a cold has the following effects:
Should I see Western medicine or Chinese medicine for a cold?
Dr. Ma emphasized that Chinese medicine does not only regulate the body followingwards. Traditional Chinese medicine has many years of history and experience in treating colds and has excellent curative effects. For example, the Treatise on Febrile Diseases of the Han Dynasty has systematically included the causes, transformation and treatment methods of colds.
He said that Chinese medicine prescribes individual and appropriate prescriptions for each cold patient, and prescribes the right medicine according to syndrome differentiation, which can improve cold discomfort in a short period of time and avoid side effects of Western medicine such as drowsiness, dry mouth, and gastrointestinal discomfort. If combined with therapies such as diet therapy or scraping, it can also improve the body’s resistance.
Extended reading: cold drinkWill water be fine?drink4 drinks to help recovery
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