Removing the peel from citrus fruits removes the bitterness, resulting in refreshing, flavorful water.
Makes 2 liters
1 orange
1 citron
1 lime
2 liters of water
Peel the three fruits raw, slice them thinly and place them in the water. Keep cool all night. Fill the water bottles just before your outing.
Nutritional value (for 1 liter)
Calories 16
Carbohydrates 4g
Lipides 0 g
Protein 0g
Fibres 0 g