Choosing the Best Sugar-Free Gum for Optimal Oral Health: Insights from Dr. Ludmila Shemyakina

2023-07-30 18:47:48

09:46 PM Sunday, July 30, 2023

Sugar-free gum is not the only condition to ensure its safety on oral health, but also takes into account the selection of types that contain specific ingredients, according to Dr. Ludmila Shemyakina, a dental specialist.

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Also read: 6 amazing benefits of sugar-free gum

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Ludmila explained that the gum that contains xylitol provides great protection for the teeth once morest cracking, fracture and precipitation, as it prevents erosion of the enamel layer that covers the surface of the tooth from the outside.

She pointed to the importance of chewing gum with calcium added to it, stressing that it helps reduce the risk of tooth decay, according to Russia Today.

You may be interested in: In these cases, gum is harmful to your child’s teeth

The dental specialist recommended chewing gum for 10 minutes following eating, not more than twice a day, with the need to stay away from it in the following cases:

Watch: Swallowing gum – is it harmful? “Video graphic”

Suffering from bruxism.

– Hypertonicity of the masticatory muscles.

Installing temporary dental fillings.

Use of orthodontics.

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