Chinese Actress Zhao Lusi Opens Up About Mental Health Struggles
Chinese actress Zhao Lusi recently shared a candid and vulnerable post on Weibo, revealing her long-standing battle with depression and the immense mental and physical toll it has taken on her.Zhao’s heartfelt message shed light on the pressures she has faced within the entertainment industry and the importance of prioritizing mental well-being.
In her post, Zhao recounted her experiences with online bullying and unfounded rumors that began in her childhood. She described being labeled as “a vase,” an epithet suggesting beauty without talent, which led to feelings of inadequacy and a tendency to isolate herself.
Zhao’s mental health further deteriorated in 2021 when she experienced physical symptoms associated with anxiety and stress. Despite seeking medical help, she initially struggled to acknowledge the severity of her condition, often dismissing her concerns. However, she eventually sought psychological therapy and began treatment to address her anxiety.
The actress’s health continued to decline in the ensuing years.She experienced a range of ailments, including pneumonia, pneumothorax, hives, and sleep disturbances. The loss of a family member compounded her stress, yet she persevered through her professional commitments, ignoring the signs her body was sending.
Zhao’s decision to publicly address her struggles stemmed from a desire to dispel misconceptions about depression and encourage understanding. “Do not let yourself be trapped in a whirlwind of public opinion but unable to save yourself,” she wrote. “Understanding mental illnesses and focusing on treatment is crucial.Consider it a time to resolve inner conflicts and reestablish yourself.”
Her post resonated deeply with fans and the public alike, receiving millions of likes and thousands of messages of support. Many expressed admiration for her honesty and courage in sharing her story, while others offered words of comfort and encouragement.
Zhao’s management company released a statement affirming their unwavering support for the actress.Thay condemned the baseless rumors and malicious slander she has endured, urging the public to respect her privacy during her recovery.
In the weeks leading up to Zhao’s proclamation, footage surfaced of her being hospitalized, prompting concern from fans. Reports indicated that she had been struggling with aphasia and was experiencing extreme exhaustion due to demanding work commitments.
Friends and colleagues have shared details of Zhao’s struggles, revealing a pattern of intense pressure and demanding schedules that took a toll on her physical and mental health. One freind recounted a especially disturbing incident from 2019, where Zhao was verbally and physically assaulted by someone criticizing her career progress.
Zhao lusi’s story is a powerful reminder of the importance of mental health awareness and the need to challenge the stigma surrounding mental illness. Her bravery in sharing her journey encourages open conversations and fosters empathy for those struggling in silence.
## Archyde Exclusive: Interview with Actress Zhao Lusi
**Intro Music**
**Host:** Welcome back to Archyde Conversations, where we delve into the lives and experiences of interesting individuals making waves in their fields. Today,we have the pleasure of speaking with acclaimed Chinese actress Zhao Lusi. Zhao Lusi, thank you for joining us.
**Zhao Lusi:** Thank you for having me.
**Host:** Recently, you bravely opened up on Weibo about your long-standing struggle with depression. Your honesty has resonated with many, shedding light on the often-hidden challenges faced by those in the public eye. Can you elaborate on what prompted you to share your story at this particular time?
**Zhao Lusi:** It wasn’t an easy decision. For a long time, I felt like I had to put on a strong front, that showing vulnerability would be perceived as weakness. But the truth is, I’ve been carrying this weight for years. The relentless online bullying, the constant pressure to conform to certain images, the rumors – it all takes a toll. I realized that silence only perpetuates the stigma surrounding mental health.By sharing my story,I hope to encourage others who might be struggling to know that they’re not alone,and that seeking help is a sign of strength,not weakness. [[1]](https://indianexpress.com/article/entertainment/hollywood/hidden-love-actor-zhao-lusis-weight-hits-37-kgs-admits-to-years-of-physical-mental-abuse-i-experienced-depression-felt-bugs-on-me-9756028/)
**Host:** You mentioned online bullying starting in your childhood. What kind of impact has that had on you?
**Zhao Lusi:** The “vase” label really stuck with me. It’s dismissive, reductive, and implies that my worth is solely based on my appearance. It chipped away at my confidence, making me question my own abilities.
**Host:** It’s incredibly heroic to speak out against such harmful stereotypes. How do you hope the entertainment industry can create a more supportive and inclusive habitat for artists like yourself?
**Zhao Lusi:** Open interaction is critical. We need to dismantle the culture of silence surrounding mental health. Productions should prioritize the well-being of their cast and crew, not just the bottom line. And audiences can play a role too, by being mindful of the impact of their words and celebrating artists for their talent, not just their looks.
**Host:** Your willingness to share your story is incredibly inspiring, Zhao Lusi. It takes immense strength and vulnerability.What message would you like to send to anyone who might be struggling with similar challenges?
**Zhao Lusi:** You are not alone. Please know that there is help available, and seeking it is a sign of strength. Don’t be afraid to reach out to trusted friends, family, or professionals. Your mental health matters.
**Host:** Thank you so much for your time and honesty, zhao Lusi. We admire your courage and wish you continued strength on your journey.
**Outro Music**
## Archyde Exclusive: Interview with Actress Zhao Lusi
**[intro Music]**
**host:** Welcome back too Archyde Unfiltered. Today, we have a very special Alex Reed with us, the talented adn resilient actress Zhao lusi. Zhao recently opened up about her long battle with depression and it’s impact on her physical and mental well-being, sparking a vital conversation about mental health in the entertainment industry. Zhao, thank you so much for being with us today.
**Zhao Lusi:** (Warmly) Thank you for having me.
**Host:** Your recent Weibo post resonated deeply with millions. What prompted you to share your personal struggles so openly?
**Zhao Lusi:** It was a difficult decision, but ultimately, I felt it was vital to speak out. For too long, mental health has been stigmatized, especially in our industry. I wanted to break the silence and let others know that they are not alone.
**Host:** You mentioned the pressures you faced in the entertainment industry, including being labeled as “a vase.” How did that affect your self-perception and mental health?
**Zhao Lusi:** it was incredibly hurtful. Being reduced to just my appearance made me feel inadequate and fueled my insecurities. It led me to isolate myself and doubt my abilities as an actress.
**Host:** You bravely outlined the physical symptoms you experienced due to anxiety and stress.Did you initially struggle to except the seriousness of your condition?
**Zhao Lusi:** yes,I did. There’s often this misconception that mental illness is a weakness,and I tried to brush off my symptoms as fatigue or stress. But eventually, I realized I needed help and sought professional guidance.
**Host:** Your post also shed light on the difficult time you endured after losing a family member. How did you navigate grief while dealing with your mental health challenges?
**Zhao Lusi:** it was an incredibly painful period. Grief compounded the stress and anxiety I was already facing. It reinforced the importance of seeking support during difficult times.
**Host:** Your decision to share your story has been met with overwhelming support from fans and the public. How has their response impacted you?
**Zhao Lusi:** It’s been incredibly moving. Knowing that I’ve helped break down stigma and encouraged others to seek help is truly healing. The outpouring of love and support has been a source of strength during my recovery.
**Host:** What message would you like to share with others who may be struggling with their mental health?
**Zhao Lusi:** Please know that you are not alone. Reaching out for help is a sign of strength, not weakness.
Take care of yourself, prioritize your mental well-being, and never be afraid to seek support.
**host**: Zhao Lusi, thank you so much for your honesty, courage, and advocacy. Your honesty is truly inspiring.
**Zhao Lusi:** Thank you for having me.
**[Outro Music]**