Al Marsad newspaper: Hibiscus syrup is made from the dried hibiscus flower and served hot or iced.
Among the most important benefits of hibiscus:
1. Liver Health: Numerous human and animal studies have found the role of hibiscus extract in supporting liver health, as it increases the production of enzymes responsible for detoxification and reduces liver damage and fatty liver.
2. Lowering blood pressure: Hibiscus helps reduce and control blood pressure without any side effects. It is known that high blood pressure poses a great danger to human health, as it may cause clots and strokes, according to Web Medicine.
3. Rich Source of Vitamin C: Hibiscus is a natural anti-inflammatory, cold and flu; It is a rich source of vitamin C, one of the most famous antioxidants, and vitamin C plays an important role in iron absorption.
4. A source of many powerful antioxidants: Hibiscus contains very powerful antioxidants that help the body in the following: Fighting free radicals, strengthening immunity, preventing many problems, such as: arthritis and bone infections, cancers, heart disease, Alzheimer’s, and many other diseases and fighting Signs of aging and wrinkles because it contains high levels of polyphenols, a powerful antioxidant that particularly helps prevent stomach cancer.
5. Reducing the level of cholesterol: Research has proven the role of hibiscus in reducing the amount of cholesterol and triglycerides in the blood of diabetic patients, thus maintaining and strengthening the health of the heart and arteries, and there is still a need for other studies to prove its role in reducing the level of cholesterol in healthy people.
6. Reducing menopausal symptoms: Hibiscus has a significant role in treating menopausal symptoms resulting from hormonal imbalance, as it helps reduce hot flashes that affect women following forty.
7. Weight reduction: Studies have indicated that hibiscus drink is linked to weight loss and protection from obesity, as a 12-week study on 36 people found that hibiscus extract played a role in reducing weight, reducing fat and body mass index.
8. Prevention of bacterial infections: Laboratory studies have found an effective role of hibiscus in fighting bacterial infections.
