One of the most well-known signs of aging is gray hair. These changes begin to appear in the hair, but there are some home remedies that can be more effective and less harmful than dyes.
One of the remedies is chamomile and turmeric. “These two options look good on light brown or blonde hair,” indicates the portal. health 180. For its preparation, you have to mix four tablespoons of chamomile and four of turmeric in half a liter of water, filter and use the mixture as the last rinse.
The water should be boiled and, when it reaches the boiling point, the chamomile and turmeric are mixed. Subsequently, it should be turned off and allowed to cool for regarding 20 minutes.
Age is not the only cause for the appearance of gray hair, these can be caused by biological factors and even by stress. In fact, there are four types of gray hair: physiological, premature, annular and poliosis.
The National Institute of Health of the United States published a study in which it revealed that the appearance of gray hair is related to aging, due to the lack of melanin, the pigment that gives color to both hair and skin, the iris of the eye and body hair.
A study by Columbia University and published by the scientific journal eLife found that there is a relationship between stress and the appearance of gray hair. He claims that if the source of stress can be removed, people can regain their natural hair color.
Another factor that accelerates the appearance of gray hair is stress or leading a not-so-healthy lifestyle, as this can contribute to having more gray hair or that they occur earlier than normal, as explained by the portal better with health.
another reason to which is attributed to the appearance of gray hair is the intake of many sugars and refined flours, although this is not fully confirmed, ”indicates the aforementioned website.
In addition to chamomile and turmeric, there is also rosemary as another home remedy. This is recommended by experts for people with dark hair.
For its preparation you have to make the tea with four tablespoons of rosemary per half liter of water.
According to better with health, this home remedy “It will also serve to strengthen the roots and improve the appearance of the scalp. A diffuser can be used to spray throughout the hair. With the passing of days and daily application, the tone of the hair will darken”, explains the aforementioned website.
There are three essential allies for hair, such as: avocado, argan oil or coconut oil. This preparation helps moisturize the hair and has oily components. To have the benefits of these three ingredients you must “mix the three ingredients to make a mask. Cover the hair with a hot towel, leave it on for 20 minutes and rinse with plenty of hot water”, he advises. Better with health.
On the website I am Carmine warn that dyes can damage hair, for this reason natural remedies are recommended to hide gray hair.
The mixture of chamomile and turmeric serves as a natural dye, but it also helps bring life back to the hair. It also revitalizes the hair fiber and removes sebum.
In I am Carmine highlight that turmeric is used to combat dandruff and itchy scalp, controls hair loss and strengthens it to the ends. Chamomile gives hair strength and is the main ingredient for dye.
