Chafing between the legs is irritation caused by sweat, which can cause discomfort when wearing clothing such as skirts and dresses. According to Salud 180, this condition, also known as sores “they are skin irritation caused by sweat, the friction of a garment or constant contact with an irritating agent that causes redness of the skin, pain and a burning and stinging sensation”.
As explained by the specialized skin care brand Nivea, chafing between the legs is usually a very uncomfortable condition for many people. “Those people whose thighs are closer together suffer from chafing on the inside of the thighs or chafing between the legs when summer arrives, because their legs constantly rub against each other when they walk. This movement, together with sweat, leads to chafing and irritation on the thighs”.
How to avoid this?
The country points out some tricks and recommendations to avoid chafing between the legs.
elastic bands
Elastic bands are like stockings that adjust to the desired height and can be used on the legs, specifically on the thighs, to prevent chafing when walking.
lace elastic bands
These bands are the same as the previous ones, but their material is lace fabric. These types of products can be purchased at the supermarket and are available for different diameters and sizes of legs.
Underwear with slimming effect
These types of products are characterized by their slimming effect. They are interiors that also cover the legs, as if it were a legging. In addition to serving as an appearance slimming effect, It also helps prevent chafing between the legs. “They are made of microfiber, so they are soft to the touch, and seamless, so as not to mark,” he details. The country.
Vaselina neutra
This product is popular for its different uses for skin care. “It protects and softens those areas most affected by the high temperatures of summer: such as the area of the lips, elbows and knuckles, helping to restore the lost elasticity of the skin due to continued dehydration”, explains el País. It can be applied to the inner thigh areas of the legs.
Baby powder
This product is usually used to prevent bad odors on the feet and for the body. The powder helps keep the skin soft, especially in the area where there is friction on the legs.
Deodorant
The Spanish also recommends for this condition the use of deodorant in the middle of the legs. The application of this product can help protect the skin from sweating and keep the area dry throughout the day. “It also acts as a lubricant and prevents the thighs from being irritated by friction.. And best of all, its effect continues even when the deodorant has dried, making it an ideal hack. We recommend that it does not contain aluminum, you can even opt for natural alum stone deodorants”, points out the web portal.
Baby skin care creams
The specialty skin care brand Nivea recommends using baby creams, formulated for skin care. sensitive skin. These types of products are an option to calm the irritation caused by chafing between the legs. Likewise, it advises the application of creams with calendula “because it has calming properties and is very effective.”
Aloe vera
the website The Spanish highlights the benefits of aloe vera gel to treat chafing on the thighs. This plant is used for many cares related to the skin. Among its benefits is hydration and its help to heal irritations and scars. “In addition, it will calm the itching and pain in case you have irritations. Ideally, you should use a 100% aloe vera gel that is as pure as possible, and if you have the possibility of having a plant to extract the pulp, much better”.