2023-05-24 14:40:21
Acne is a very noticeable skin condition among teenagers. However, it also affects adults, with deeper lesions, the treatment of which sometimes requires the intervention of a doctor. What then can be the causes of acne in adulthood? How to treat them and how to prevent them?
What causes acne in adults?
Several factors can justify the appearance of theadult acne. These are both genetic and environmental. These include clogged pores, hormonal fluctuations, stress or lifestyle.
The stress
Stress is a major factor in the appearance of acne in adults. Indeed, when we are stressed, the body releases several hormones, including cortisol. These influence in one way or another the physiological processes such as those of the skin. From then on, one can witness inflammation in the body, an increase in the production of sebum and clogging of the pores. This leads directly to the acne breakout.
In addition, it should be noted that stress considerably disturbs the hormonal balance. It could also contribute to the appearance of acne. However, the body’s reaction to stress varies from one organism to another. If some people notice an appearance, even a worsening of their acne in the event of stress, others on the other hand remain imperturbable.
Pore clogging
The excessive production of sebum by the sebaceous glands causes the pores to thicken. It also leads to accumulation of dead skin. This unpleasant mixture to the body in turn is responsible for clogging pores, hence the appearance of whiteheads. With the effect of bacteria, these become inflamed and become red pimples with pus. In some cases, they result in small cysts known as nodules.
Hormonal fluctuations
In adolescence as in adulthood, sex hormones are essential for our development. However, these are prone to causing acne. This is justified by the influence they exert on the production of sebum in the body. Note that they also determine the different levels of inflammation of our skin.
insulin
Insulin is involved in the regulation of blood sugar. When its levels are high in the body, it can cause an increase in the production of other hormones, including androgens. If the role of the latter is to stimulate the production of sebum, it is likely that an excess of sebum clogs the pores of the skin. This can then promote the appearance of acne in adults. It should be noted that the consumption of certain foods can induce the release of insulin. These include sugary and processed meals.
Wearing a mask
Although the mask is an effective barrier to protect oneself, it can cause adverse effects on the skin of the face. Indeed, it exposes the latter to a certain humidity and prevents it from breathing deeply. This reacts, with a high risk of developing certain bacteria that can cause acne. It is therefore recommended to adopt a skincare routine whose purpose will be to cleanse the skin. This will also limit potential irritation associated with wearing the mask.
The sun
Exposed to the sun, the skin of the face thickens. It then disrupts the flow of sebum and prevents the formation of the skin barrier. At the same time, we see the action of the sebaceous glands which produce sebum. Also, the downside with sun acne is that it is prone to causing scarring on the body.
The hygiene of life
The lifestyle can also determine the arrival of acne in adults. Indeed, certain daily practices play an important role in the health of health. Among others, these are:
Apart from these practices can be added a sedentary lifestyle, the consumption of processed foods, as indicated above. Besides, there are still other factors that can lead to acne in adults. This is the case for beauty products such as make-up that is too occlusive and creams that are not very suitable for the skin.
What are the treatments for acne in adults?
Unlike adolescence, acne in adults is tricky to treat. It is therefore important to adapt the care according to the type of skin. Among the existing treatments, we find local treatments, oral treatments and natural treatments.
Local acne treatments
To get rid of acne, the first solution is to follow a local treatment. This consists of cleansing the face in the morning and evening. For convincing results, it is advisable to use a purifying cleansing gel. The latter can be replaced by a bar of soap or a micellar lotion.
Apart from the cleansing routine, local treatment includes moisturizing the skin with a non-comedogenic cream. As an alternative to this product, it is possible to use a mattifying gel. The goal is to tighten pores and promote sebum production.
Finally, it may be advantageous to use a treatment made of local retinoids or benzoyl peroxide. These substances can be substituted by erythromycin. In either case, the treatment should be done exclusively in the evening and should be recommended by a specialist.
Oral treatments
The local treatment can be supplemented by an oral treatment, according to the prescriptions of a doctor. Among the solutions proposed in this context, we find antibiotics or cyclins. These are prescribed to treat inflammatory acne. They are also recommended for adults who have a certain allergy to benzoyl peroxide creams.
Oral treatment may also involve taking zinc, especially when dealing with mild acne. In the most severe cases, doctors recommend follow-up with an isotretinoin. It is also suitable for people for whom treatment with antibiotics has proved unsuccessful.
Non-drug acne treatments
Non-drug acne treatments are an alternative to oral and topical solutions. They take into account various practices including:
- Excision or incision of inflamed areas to promote drainage of pus;
- Microsurgery: this aims to extract microcysts and comedones. It is very indicated to complement drug treatments, especially in the case of retentional acne;
- The methods of correction of the scars: they are carried out only once. It can be a phototherapy, a cryotherapy or a micro skin graft;
- Cosmetic treatments: they are essential to maximize the results of the treatments applied.
natural acne treatments
There are many natural treatments that have proven effective in curing acne in adults. Among these, we can cite:
the tomato
This vegetable plant is rich in antioxidant vitamins and minerals. To use it, just chop it finely and apply it on the face for about 20 minutes. Then you have to rinse it.
Burdock
Burdock has antimicrobial properties. It can be used either locally by applying it to the pimple using a cotton swab, or orally by swallowing a few capsules.
Honey
Like tomatoes, honey is a powerful ally in the fight against acne due to its anti-inflammatory and antibacterial properties. For more effective use, mix two teaspoons of honey with one teaspoon of baking soda. Then apply the mixture to the affected areas, massage gently for about 5 minutes, then rinse.
The aloe vera gel
In addition to its anti-inflammatory properties, aloe vera is also a powerful antiseptic. It can be used to treat adult acne by inhibiting the growth of the causative bacteria. To use it correctly, mix one teaspoon of pure aloe vera gel with two teaspoons of black seed oil. Then apply the mixture to the affected areas.
Essential oils
Some essential oils are an effective remedy for pimples. These include Tea Tree essential oil. To use it, just add a drop to the cream usually used. Apart from this oil, there are still some that can be used for acne. This is the case of lavender essential oil and Manuka essential oil. However, among the latter, there are some that are prohibited for pregnant women. Therefore, it is important to seek the advice of a doctor before any use.
How to prevent acne in adults?
To fight effectively against acne, it is important to respect certain rules on a daily basis. Among other things, you must protect yourself from the sun, especially when it appears for a long time. It is also advisable to cleanse the skin from certain products. These should be suitable for your skin and be able to unclog your pores and even out your skin tone.
In the same vein, you should pay special attention to the application of your makeup. To this end, it is necessary to avoid piling up the layers on the face at the risk of asphyxiating your skin. Also, before bedtime, you should get rid of your makeup to help the skin regenerate.
In addition, it is recommended to limit the use of aggressive scrubs and to avoid piercing the pimples that have appeared. Otherwise, the infection may spread to other parts. While reducing alcohol and tobacco consumption, you should prioritize foods high in antioxidants and fiber. These can be accompanied by meals provided with zinc and vitamins A, B6 and C.
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