Causes and Treatment of Waking Up with a Dry Throat: Expert Advice

2024-02-09 21:00:00

Written by Fatima Khalil Friday, February 09, 2024 11:00 PM It happens Dry throat Mostly due to simple problems such as dehydration or sleeping with the mouth open. However, according to doctors, if you suffer from diseases such as esophageal reflux disease or diabetes, you may also suffer from this problem. In this report, we learn regarding the causes of waking up with a dry throat and its treatment, according to Times Now website.

Reasons for waking up with a dry throat

There may be nights when you wake up with a dry throat, especially during cold weather. Doctors say it’s normal if it happens occasionally, but if it happens for a long time, dry mouth may be a sign of an underlying problem such as mouth breathing, allergies, or interruption. Breathing during sleep.

According to experts, a dry, scratchy throat is a common symptom in the winter when the air is dry and upper respiratory infections are common.

A dry throat is usually a sign of something simple, like dry air or a head cold.

However, it is important to look at other symptoms that can help you figure out the cause of your dry throat and see if you should contact your doctor.

Lack of drinking water

A dry throat can be a sign that you’re not getting enough water to drink. Doctors say that when you’re dehydrated, your body isn’t able to produce as much saliva, which naturally moistens the mouth and throat.

It also causes dehydration

– Increased feeling of thirst

– The color of urine is darker and less than usual

– Fatigue and tiredness

– Dizziness

Sleep with your mouth open

Repeated bouts of dry mouth can be caused by sleeping with your mouth open. Because of this, the air dries out the saliva that normally keeps the mouth and throat moist, doctors say.

Breathing through the mouth can also lead to bad breath, snoring, and daytime fatigue. Congestion caused by the common cold, chronic allergies, or a problem with the nasal passages such as a deviated septum also causes mouth breathing.

Asthma and respiratory diseases

If you have asthma or another similar respiratory disease, you’re more likely to breathe through your mouth because the condition causes restricted airflow.

Doctors say using inhalers for a longer period can make dry mouth worse, because the beta-2 agonists in rescue inhalers reduce saliva flow over time, leading to dry mouth.

Beta-2 agonists and other bronchodilators may also relax the lower esophageal sphincter, leading to gastroesophageal reflux.

Reflux can worsen symptoms of dry mouth and throat.

Esophageal reflux disease

GERD is a serious condition that causes stomach acid to flow into the esophagus, causing dry mouth and throat. It can also have related symptoms such as a vague sensation of something being stuck in the throat.

According to doctors, lying down can make GERD symptoms worse and may be one of the reasons for dry mouth and throat at night.

Experts advise avoiding food for at least four hours before bedtime to avoid this condition.

Diabetes

Studies say that diabetes affects saliva production in several ways, and those suffering from this disease often suffer from dehydration and dry mouth due to increased urination.

Decreased saliva production results in dry mouth and throat during the night or upon waking up in the morning.

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