2023-10-18 14:48:17
05:43 PM Wednesday, October 18, 2023
Written by Nada Sami:
Shortness of breath during sleep is a symptom of many health problems. It may hinder sleep, which negatively affects the general health of the body and the person’s ability to continue the day.
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In the following report, Al-Consulto reviews the causes of shortness of breath during sleep and the most prominent treatment options, according to Very Well Health.
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Causes of shortness of breath during sleep
Shortness of breath during sleep may be due to several possible causes. The most prominent of these reasons are:
Snoring
Snoring can be the cause of shortness of breath during sleep. During sleep, the throat is partially blocked, leading to a narrowing of the airway and difficulty breathing.
Hyperplasia of the tonsils
If the tonsils are greatly enlarged, they may obstruct the passage of air from the nose and mouth and cause shortness of breath during sleep.
Nasal congestion
Nasal obstruction due to congestion of the sinuses or nasal cavities or due to abnormalities in the anatomical structure of the nose may be a cause of sleep apnea.
Sleep breathing disorders
Sleep breathing disorders such as obstructive sleep hyperpnea, which is a disorder characterized by temporary cessation of breathing during sleep due to obstruction of the upper respiratory tract.
Nocturnal asthma
Some people experience shortness of breath and asthma symptoms at night.
Treatment of shortness of breath during sleep
Treatment of shortness of breath during sleep depends on identifying the cause, and there are some methods that may help improve breathing and aid sleep, which are as follows:
Treatment for sleep apnea depends on the possible cause of the condition. Here are some treatment options that can help relieve sleep apnea:
– Devices to expand the airways: Devices such as a continuous positive pressure mask can be used to expand the airways and facilitate breathing. These devices work by providing a continuous flow of air to the lungs while you sleep.
– Modifications in sleeping patterns: The doctor may advise changing some habits during sleep to relieve shortness of breath. This may include avoiding sleeping on your back and using pillows that elevate the head and neck to improve airflow.
– Weight loss: If obesity is the likely cause of sleep apnea, your doctor may recommend a healthy diet and physical activity to lose weight and improve breathing.
– Drug treatment: The doctor may prescribe medications to treat conditions associated with shortness of breath during sleep, such as nocturnal asthma or sleep breathing disorders. These medications can include propranolol, prednisone, and montelukast.
– Surgical procedures: In some severe and advanced cases, the doctor may recommend surgery to treat sleep apnea, such as tonsillectomy or nasal cavity surgery to improve airflow.
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