[Diet/BBQ/Spicy/Cancer/Rectal Cancer/Colon Cancer/Health Care] A long-term unhealthy diet may lead to cancer! A 15-year-old girl from Mainland China, who loved eating barbecue and spicy foods, experienced discomfort due to abdominal bloating. She sought medical help for advanced colorectal cancer and passed away shortly after. The attending physician stated that in addition to genetic factors, the disease was also closely linked to her poor eating habits. Diet and health are intricately connected. Some practitioners of traditional Chinese medicine urge the public to heed six essential health recommendations. Neglecting these could result in serious illness that may not be curable by miracle doctors.
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As reported by local media, the 15-year-old girl visited the hospital due to abdominal distension. Suffering from abdominal pain, she had difficulty eating or passing stools. After examination, intestinal obstruction was discovered and she was diagnosed with late-stage colorectal cancer that had metastasized to her abdominal cavity. The treatment window for late-stage rectal cancer is limited and usually ineffective. Unfortunately, the girl succumbed to the illness. Her physician noted that she often spent her breakfast money on spicy hotpot, barbecue, and other heavily seasoned foods. In addition to family genetic factors, the disease was also closely tied to her unhealthy eating habits.
Recently, mainland Chinese medicine practitioner Chang Xuri shared this case on social media, asserting that it was deeply regrettable for a young girl to die from colorectal cancer. Consequently, he outlined six ways to prevent cancer and promote health, urging individuals to take good care of their bodies and not to live recklessly while in good health; otherwise, if they experience severe illness, they might find that “even miracle doctors cannot save them.”
Six health tips for maintaining well-being and preventing cancer:
Colorectal cancer is the second most common and deadliest cancer in Hong Kong
Colorectal cancer is generally classified into two categories: “colon cancer” and “rectal cancer.” According to cancer statistics from the Hong Kong Hospital Authority, there were 5,087 new cases of colorectal cancer in Hong Kong in 2020, which constituted 14.9% of all new cases that year, with a total of 2,287 deaths, accounting for 15.4%, making it the second most common and fatal cancer in Hong Kong.
Dr. Liu Zhuoling, a surgical specialist in Hong Kong, mentioned that colorectal cancer arises from the abnormal growth of cells in the colon or rectum. Colorectal polyps, such as adenomatous polyps, can become cancerous if not removed in a timely manner. Early colorectal cancer may not exhibit any symptoms, while common symptoms include bloody stools, significant quantities of mucus, changes in bowel habits like diarrhea or constipation, and unexplained weight loss. Pay attention to the following six symptoms of colorectal cancer and seek medical assistance promptly if necessary:
Eight high-risk groups for colorectal cancer
Dr. Liu Yuzhi, a gastrointestinal surgery specialist in Taiwan, highlighted that early detection of colorectal cancer is challenging, particularly for older individuals, those who are overweight, and those who lead a sedentary lifestyle. Regular colonoscopy screenings are recommended for these groups. Although early-stage colorectal cancer often lacks visible symptoms, individuals can be aware of the following characteristics to determine if they are at high risk for the disease.
Five prevention methods
Dr. Liu Yuzhi also pointed out that there is an increasing trend of younger patients with colorectal cancer in Asia, with more individuals under the age of 50 being diagnosed. Research from the Chinese University of Hong Kong indicates a 1.7% annual rise in colon cancer cases among those under 55, which is thought to be related to obesity. Consequently, it is now recommended that the starting age for colorectal cancer screening be lowered from 50 to 45. Here are five preventative methods against colorectal cancer:
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Cancer Killer: How a 15-Year-Old Girl’s Death Highlights the Dangers of Poor Diet
Long-term poor diet may cause cancer! A tragic case emerged recently involving a 15-year-old girl from Mainland China who loved to indulge in barbecue and spicy foods. After experiencing severe abdominal bloating, she sought medical treatment only to discover she had advanced colorectal cancer, which subsequently led to her untimely death. The attending physician noted that both genetic predispositions and unhealthy eating habits contributed to her diagnosis.
The Link Between Diet and Health
Clinical studies indicate a strong correlation between dietary habits and cancer risk. The dangers of consuming a diet high in processed and unhealthy foods cannot be overstated. Some practitioners of traditional Chinese medicine have recommended adhering to specific health guidelines to mitigate these risks and promote overall wellness.
Six Health Tips for Preventing Cancer
- Balanced Diet: Incorporate a variety of fruits, vegetables, lean proteins, and whole grains into your meals.
- Limit Processed Foods: Reduce intake of processed and fast foods that are high in sugars, unhealthy fats, and additives.
- Regular Physical Activity: Engaging in regular exercise can improve overall health and reduce cancer risk.
- Avoid Smoking: Smoking is a significant risk factor for many types of cancer, including colorectal cancer.
- Limit Alcohol Consumption: Excessive alcohol can contribute to the development of certain cancers.
- Regular Health Screenings: Stay proactive about your health by scheduling regular check-ups and screenings.
Colorectal Cancer: A Growing Concern
According to data from the Hong Kong Hospital Authority, colorectal cancer ranks as one of the most prevalent and deadly cancers, with 5,087 new cases documented in 2020 alone. It is crucial to be vigilant about symptoms associated with this disease, including:
- Bloody stools or changes in bowel habits
- Unexplained weight loss
- Persistent abdominal discomfort or bloating
Identifying High-Risk Groups
As emphasized by medical professionals, some individuals are at a higher risk of developing colorectal cancer, including:
- Those with a family history of the disease
- Individuals with a sedentary lifestyle
- Those who are overweight or obese
Five Evidence-Based Prevention Methods
To reduce the risk of colorectal cancer, consider these prevention strategies:
- Maintain a healthy weight through diet and exercise.
- Incorporate regular physical activity into your routine.
- Undergo recommended screenings for early detection.
- Focus on a diet rich in fiber while limiting red and processed meats.
- Stay hydrated and limit sugar-sweetened beverages.
A Call for Awareness
This heartbreaking story serves as a reminder of the importance of diet in relation to health outcomes. With colorectal cancer showing an alarming trend among younger demographics, it is imperative that everyone take proactive steps to integrate healthier choices into their lifestyle and seek regular medical consultations.
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