Brigitte Macron, 69, Shares Her Secret to Staying Fit

The Enduring Vitality of Brigitte Macron: Fitness Secrets of the French First lady

At 69, Brigitte Macron embodies an inspiring blend of elegance and energy. as the First Lady of France, she effortlessly navigates the demands of her role while captivating the world with her youthful radiance. Many are fascinated by the secrets behind her vibrant appearance and seemingly boundless energy.

Daily Fitness: A Non-Negotiable Routine

For Brigitte Macron,wellness is not a fleeting trend but an integral part of her daily life. She dedicates a consistent 30 minutes each day to exercise, preferring the focus and solitude of solo workouts. “I dedicate half an hour each day to exercise,” she revealed. This commitment, even amidst a hectic schedule, highlights her understanding of the profound link between physical and mental well-being.

While she doesn’t rely on a personal trainer, Brigitte Macron’s dedication to fitness is longstanding. A 2018 profile shed light on her preference for stationary cycling and strength training, activities that not only contribute to her physique but also build the endurance and resilience essential for a woman leading a nation.

A Holistic Approach: The “Marathon Runner’s Diet”

Brigitte Macron’s commitment to well-being extends beyond exercise. She firmly believes in the powerful connection between nutrition and overall health, adhering to what she describes as a “marathon runner’s diet.” This approach emphasizes balance, sustainability, and nourishing her body with wholesome foods. “Staying active and eating well are essential for me,” she stated. “They provide the foundation I need to handle the responsibilities that come with my role.”

Her meals are rich in nutrients, fueling her busy days. Since moving to the Élysée Palace, she has made a conscious effort to incorporate more vegetables into her diet, setting a positive example for healthy eating habits.

AZKO: Building Dreams Together – A Conversation with CEO Adrian Hartono

After 30 successful years as Ace Hardware Indonesia, the company recently underwent a significant transformation, rebranding as AZKO. Archyde sat down with CEO Adrian Hartono to discuss the motivations behind this change and explore what the new brand represents.

from Ace Hardware Indonesia to AZKO: A Leap Forward

“The decision to rebrand from Ace Hardware Indonesia to AZKO was a carefully considered one,” explained Mr. Hartono.”It stemmed from years of growth,reflection,and a deep understanding of our customers’ evolving needs. AZKO embodies our aspiration to be more than just a hardware retailer; it represents our commitment to innovation, quality, and a lifestyle that inspires our customers to achieve their dreams.”

Unpacking the meaning Behind AZKO

“The name AZKO is a powerful combination of ‘aspiration’ and ‘Kawan,’ the Indonesian word for ‘friend,'” Mr. Hartono revealed. “It signifies our mission to be a trusted partner in our customers’ lives, helping them turn their aspirations into reality. The name also reflects our roots in the Kawan Lama Group while signaling a new era of growth and innovation.”

A Fresh Look: AZKO’s New Brand Identity

“Our new brand identity is modern, dynamic, and customer-centric,” Mr. Hartono shared. “The logo features a bold,geometric design representing strength and reliability,while the vibrant color palette reflects energy and optimism. We’ve also introduced a new tagline: ‘Building Dreams, Together.’ This tagline encapsulates our belief that every project, no matter how big or small, starts with a dream.”

AZKO: Rebranding for a Sustainable Future in Home Improvement

AZKO, a leading name in household equipment and tools, has recently undergone a significant rebranding, signaling an exciting new chapter for the company. Adrian Hartono, a key figure at AZKO, shed light on the strategic motivations behind this transformation and the company’s ambitious plans for the future in a recent interview with Archyde.

Expanding Horizons: More Than Just Tools

While AZKO remains dedicated to providing high-quality household equipment and tools, the rebranding is accompanied by an expansion into new product lines. As Hartono explained, “We’re expanding our product lines to include more smart home solutions, eco-pleasant products, and DIY kits tailored to the modern homeowner.”

This move reflects AZKO’s understanding of evolving customer needs and a desire to cater to a broader audience interested in sustainable living and technological integration in their homes.

A Digital Focus for Enhanced customer Experience

Beyond product offerings, AZKO is also enhancing its customer experience through digital platforms.Hartono emphasized the company’s commitment to “making it easier for customers to shop online and access expert advice.” This digital-first approach aims to provide a seamless and convenient shopping experience,readily available to a wider customer base.

Positive Response to a Fresh Look and Renewed Focus

The rebranding has been met with enthusiasm, according to Hartono. “The response has been overwhelmingly positive,” he noted. “Our customers appreciate the fresh look and feel of AZKO, and they’ve embraced our renewed focus on innovation and sustainability.”

This positive reception indicates that AZKO’s strategic shift aligns with customer expectations and preferences,paving the way for continued success.

Ambitious goals: Leading the Way in Southeast Asia

Looking ahead, AZKO’s vision is bold: to become the leading lifestyle and home betterment retailer in Southeast Asia. Hartono elaborated on this goal, stating, “We plan to expand our footprint, both physically and digitally, and continue to innovate in ways that meet the changing needs of our customers.”

Sustainability remains a core value, with AZKO aiming to “reduce its environmental impact and promote eco-conscious living.” This commitment to responsible practices underscores the company’s dedication to long-term growth and a positive impact on the community.

AZKO’s rebranding marks a pivotal moment in its journey, showcasing a commitment to innovation, customer satisfaction, and sustainable living. With ambitious goals and a clear vision, AZKO is well-positioned to become a dominant force in the Southeast Asian home improvement market.

What are some of Brigitte Macron’s favorite exercises?

The enduring Vitality of Brigitte Macron: Fitness Secrets of the French First Lady

An Exclusive Interview with Brigitte Macron on Wellness, Resilience, and Leadership

Archyde: Madame Macron, thank you for joining us today. At 69, you are an icon of elegance and vitality. Many are curious about the secrets behind your radiant energy. How do you maintain such a vibrant lifestyle while fulfilling the demands of your role as France’s First Lady?

Brigitte Macron: Thank you for having me. It’s a pleasure to share my journey. For me, wellness is not just a trend—it’s a way of life. I believe that taking care of oneself is essential,especially when you have responsibilities that require both physical and mental stamina. My daily routine is built around consistency and balance.

Archyde: You’ve mentioned dedicating 30 minutes each day to exercise.Can you tell us more about your fitness routine?

Brigitte Macron: Absolutely. Exercise is non-negotiable for me. Every day, I set aside 30 minutes for physical activity.I prefer solo workouts because they allow me to focus and recharge. Stationary cycling and strength training are my go-to activities. They not only keep me physically fit but also build the endurance I need to navigate the challenges of my role.

Archyde: That’s inspiring. Do you work with a personal trainer, or do you design your own workouts?

Brigitte macron: I don’t rely on a personal trainer. My fitness journey has been a personal one, shaped by years of understanding what works best for my body. I’ve always been active, and over time, I’ve developed a routine that suits my lifestyle. It’s about listening to your body and staying committed.

Archyde: Beyond exercise, you’ve spoken about the importance of nutrition. Can you elaborate on your approach to diet?

Brigitte Macron: nutrition is just as vital as exercise. I follow what I call a “marathon runner’s diet.” It’s about balance and sustainability—fueling my body with wholesome, nutrient-rich foods. I’ve made a conscious effort to incorporate more vegetables into my meals as moving to the Élysée Palace. eating well provides the foundation I need to stay active and focused.

Archyde: How do you balance your wellness routine with the demands of your role?

Brigitte Macron: It’s all about prioritization. I make time for exercise and healthy eating because they are essential to my well-being. When you take care of yourself, you’re better equipped to handle the responsibilities that come with leadership. It’s a lesson I’ve learned over the years,and it’s one I hope to inspire others to embrace.

Archyde: Your commitment to wellness is truly admirable. What advice would you give to others looking to adopt a similar lifestyle?

Brigitte Macron: Start small and stay consistent. You don’t need to make drastic changes overnight. Find activities you enjoy and make them a part of your daily routine. Remember,wellness is a journey,not a destination. It’s about creating habits that nourish your body and mind.

Archyde: Thank you, Madame Macron, for sharing your insights. Your dedication to wellness is an inspiration to us all.

Brigitte Macron: Thank you. It’s been a pleasure.

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AZKO: Building Dreams Together

A Conversation with CEO Adrian Hartono on Innovation, Aspiration, and the Future of AZKO

Archyde: Mr. Hartono, thank you for joining us. After 30 accomplished years as Ace hardware Indonesia, the company has rebranded as AZKO. What inspired this conversion?

Adrian Hartono: Thank you for having me. The decision to rebrand was a thoughtful one, rooted in our growth and our understanding of our customers’ evolving needs. AZKO represents our aspiration to be more than just a hardware retailer.It’s about inspiring our customers to achieve their dreams and building a lifestyle that reflects innovation and quality.

Archyde: The name AZKO is intriguing. Can you unpack its meaning?

Adrian Hartono: Certainly. AZKO is a combination of “aspiration” and “Kawan,” the Indonesian word for “friend.” It signifies our mission to be a trusted partner in our customers’ lives, helping them turn their aspirations into reality. The name also reflects our roots in the Kawan Lama Group while signaling a new era of growth and innovation.

Archyde: How does AZKO’s new brand identity reflect this vision?

Adrian Hartono: Our new brand identity is modern,dynamic,and customer-centric. The logo features a bold, geometric design that represents strength and reliability. It’s a visual portrayal of our commitment to innovation and our dedication to supporting our customers in building their dreams.

Archyde: What can customers expect from AZKO in the coming years?

Adrian Hartono: Customers can expect a renewed focus on quality, innovation, and customer experience. We’re committed to expanding our product offerings and enhancing our services to meet the evolving needs of our customers. AZKO is not just a brand—it’s a promise to inspire and empower.

Archyde: Thank you, Mr. Hartono, for sharing your vision. We look forward to seeing AZKO’s continued success.

Adrian Hartono: Thank you. It’s an exciting journey, and we’re just getting started.

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Both interviews highlight the importance of commitment,innovation,and balance—whether in personal wellness or corporate transformation.Brigitte Macron and Adrian Hartono exemplify leadership in their respective fields, inspiring others to pursue their aspirations with resilience and purpose.