Boosting Immune System in Autumn-Winter: Expert Tips to Stay Healthy

2023-12-21 13:10:54

In the autumn-winter period, the load on the immune system increases

Doctor Vadim Pokrovsky said that in the cold season you can get two ailments at once, Lenta.ru reports. This can be avoided, but you must follow a few rules. In winter, it is easy to get sick from any airborne illness.

“You can, of course, get sick from several diseases at once. This can make the flow worse. Although there are known cases that some diseases seem to stimulate general immunity,” the doctor noted.

In some cases, when several viruses enter the body at once, immunity increases and protection once morest other diseases increases. But the outcome of double infection is unpredictable. The epidemiologist advises people with chronic diseases to protect themselves from colds. The doctor recommends starting to wear a mask even before the outbreak of the epidemic.

We previously reported that doctor Pigareva spoke regarding the dangers of not freezing.

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