Boost Your Immunity: The Link Between Sex and Fighting Viruses

2024-01-04 06:02:16

Cough will go away as if by hand

Cold and flu vaccine expert Phil Sizer believes sex helps the body fight viruses. The Daily Mirror writes regarding this.

The doctor is sure that in some cases it is worth forgetting regarding romance and taking care of your health. You need to have sex, if only because during sexual intercourse, immunoglobulin A (IgA), which is responsible for increasing immunity, begins to be produced faster and more.

“We can support our natural immune system to fight these viruses through healthy eating, physical activity, whatever form you choose, and vaccination,” Sizer added.

The doctor also noted that having sex helps reduce nasal congestion, which affects many patients with colds.

Previously, nutritionist Denisova named seasonings and foods that will help quickly defeat herpes.

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