2023-08-30 20:41:29
[오늘의 건강] Jujube tea, loofah tea, bean tea, etc.
Enter 2023.08.31 05:30 Hits 0 Enter 2023.08.31 05:30 Edit 2023.08.30 18:14 Hits 0
Jujube tea helps blood circulation, warms the body, and soothes inflammation of the capillaries in the nasal mucosa. [사진= 게티이미지뱅크]While the whole country is mostly cloudy, there will be places with strong rain centered on Gyeongnam and Jeju. Gusts and lightning can accompany rain, so we need to be careful regarding facility management and safety accidents. The lowest temperature in the morning is 19 to 25 degrees, and the highest temperature during the day is predicted to be 25 to 30 degrees.
today’s health The season of rhinitis is approaching. Allergic rhinitis, in which the nasal mucosa is inflamed by allergens, tends to worsen when the nasal mucosa becomes sensitive to the temperature difference during the changing seasons.
Sneezing, nasal itching, clear runny nose and stuffy nose can cause inconvenience in daily life. If the symptoms are severe, appropriate medications such as antihistamines should be used, but drinking tea that warms the body and boosts immunity can be helpful.
Jujube Tea: Helps blood circulation, warms the body, and soothes inflammation of the capillaries in the nasal mucosa. It is rich in beta-carotene and vitamin C, which are antioxidants, and helps prevent aging, strengthen immunity, prevent colds, and recover from fatigue. It is more effective if eaten with licorice.
Loofah tea: The triterpenoids, which are abundant in loofahs, strengthen the respiratory system and help patients with rhinitis as well as asthma and atopy. Loofah’s saponin component is an antioxidant that removes cholesterol to prevent arteriosclerosis and boosts immunity.
Small bean tea: The histidine component contained in small beans helps relieve symptoms of rhinitis and sinusitis. It is also rich in vitamins A and C, which boosts immunity and relieves fatigue. It protects the stomach, comforts the stomach, and promotes bowel movement, which is also effective in relieving constipation.
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#Seasonal #change #coming.. #healthy #teas #rhinitis
