【????The most watched health! The latest hot text TOP 5????】
Love coffee be careful!High blood pressure and insomnia are actually magnesium deficiency, 4 types of magnesium-containing diets are widely disclosed
https://www.edh.tw/media_article/1138?utm_source=youtube&utm_medium=info
The beat is super jogging for 20 minutes to burn fat and reduce three highs!Lose 24kg in a year, reverse prediabetes
https://www.edh.tw/article/31081?utm_source=youtube&utm_medium=info
Qi and blood impair tumor! 3 rejuvenation exercises to loosen the shoulders and back, remove cold and dampness, nourish the lungs and strengthen the heart
https://www.edh.tw/media_article/1050?utm_source=youtube&utm_medium=info
Waist 12cm thin without fatty liver!Famous Chinese medicine 2 unique “cellulite exercises” rejuvenate and drop three highs
https://www.edh.tw/media_article/1062?utm_source=youtube&utm_medium=info
What to eat to protect your eyes? Ophthalmologist: The number one good food is…
https://www.edh.tw/media_article/499?utm_source=youtube&utm_medium=info
“Cancer King” Pancreatic cancer is hard to prevent!Six symptoms of early alertness
https://www.edh.tw/media_article/715?utm_source=youtube&utm_medium=info
0:00 Bone density increased by 1.7!Resistance training to prevent osteoporosis, exercises with the highest CP value to develop good muscle strength︱Xu Dongying physical fitness coach
0:34 3 key points to increase muscle and reduce fat and prevent osteoporosis
3:24 High CP value 3 actions do well and your body will not be damaged
6:53 Can daily labor replace exercise?
8:16 Practical case: 85-year-old man stands up easily
11:22 Action Demonstration: Squat
14:01 Action demonstration: push down
【Related Videos】
The beat is super jogging for 20 minutes to burn fat and reduce three highs!Lose 24kg in one year and reverse prediabetes︱Xu Dongying physical fitness coach
Confidentially prevent falls, increase muscle and reduce fat! 2 moves to practice the core with bare hands, no low back pain and no back pain. Xu Dongying physical fitness coach
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“Physician’s Gym” https://bit.ly/3aVfGPT
“Orthopedics, Joints” https://bit.ly/3DZYCVI
《Eating and drinking, slimming》 https://bit.ly/3BT9cgp
“cancer” https://bit.ly/3DXCoU5
“Diabetes, Three Highs” https://bit.ly/3vuQTfi
“Fatty liver, liver, gallbladder and pancreas” https://bit.ly/3jiLAdH
“Cardiovascular” https://bit.ly/3jiQVlo
???? More exciting information????
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