The body gives signs and signals that appear on it when any defect occurs in its natural system, and these signs appear on the external surface in addition to other symptoms that appear, and it is recommended to monitor the hands and feet because they give the impression of a serious disease in the body, usually its symptoms do not appear until following the deterioration of the health condition After the occurrence of a lot of complications herefollowing, we will explain this disease here.
Signs that you have high cholesterol
- Signs appear on the hands and feet that indicate the presence of the “silent killer”, which is the name given to high cholesterol in the blood.
- The signs appear on the hands and feet clearly, as the patient feels tingling, in addition to the appearance of small bumps under the skin of the fingers, which occur as a result of the accumulation of fat.
- This high percentage of fat accumulates when the level of cholesterol is high, which is the “silent killer”, which does not give clear signs of infection, until following its percentage increases significantly in the body.
- These bumps that appear on the hands and feet are not dangerous, as they disappear once the level of cholesterol in the blood is adjusted and reduced.
According to the British newspaper, the Daily Mail, you can discover that you have this medical problem yourself, as you can observe it yourself before going to the doctor to continue solving your problem, by raising your hand as if you are referring to a person with the palm open, and extending the thumb finger as much as possible towards the little finger Known as the pinky, if the thumb extends to the edge of your hand towards the pinky finger, here you should see a doctor for examination and examinations.
How to maintain cholesterol levels
Cholesterol is a waxy, fat-like substance that accumulates on the inner surfaces of blood vessels, which affects the movement of blood inside the vessels, and increases the accumulation of fat. Therefore, cholesterol levels must be maintained at normal levels through:
- Maintain healthy eating free of saturated fats, preferably calculating the percentage of fats eaten on a daily basis.
- Doing simple exercises on a daily basis, preferably walking within the daily schedule.
- Losing excess weight to reduce body fat percentage.
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