Many of us wake up thirsty and instinctively take the bottle on the bedside table to drink water, but have you ever wondered if you should drink water? water that was left overnight, or, in simple terms, has it become unfit for drinking water, according to what was published by the website. indianexpress“.
The human body is made up of 70 percent water. It is necessary to drink water to maintain body temperature, eliminate toxins through sweat, urination and bowel movements, and lubricate joints..
If the water is left in the open without a cover, it mixes with carbon dioxide, while there is no harmful effect of this, it slightly lowers the pH level of the water.
The effect of the reaction is minimal, said Dr. Gaurav Jain, Consultant Internal Medicine, Dharamshila Narayana Hospital, Delhi, adding that while it is safe for a healthy person to drink water that has been left overnight, but if this water is consumed by someone who is already sick or unhealthy , it may make them susceptible to other infection through pollution because their immunity is weak, there is no harm in drinking old water if it is stored properly.
He added, that pollution can occur if the water is left exposed, our environment is filled with fine dust particles and other pollutants that settle over a period of time, so leaving a glass of water uncovered all night will lead to its contamination with dust and other particles, instead, the container may become The water used to store smelly water over a period of time due to use, making it necessary to clean it following each use, and not doing so makes it a gathering ground for bacteria and other viruses that can pass through the rim of the bottle into the water.
Experts suggest that it is also best to avoid consuming water held in enclosed spaces such as cars, explaining that water kept for a long time in plastic bottles or closed containers in the car is not safe because it heats up in sunlight and allows bacteria to multiply..
What is the best way to store water?
It is best to avoid water that has been left on the counter or on the bedside table overnight. It is advisable to avoid storing water in plastic bottles because it can be contaminated with the chemicals used to make it. Use crockery and copper utensils to store water that are relatively safer.
