Be Prepared for the Severe Heat Wave in Osaka and Western Japan: Tips to Prevent Heat Stroke

2023-07-22 05:22:49

Today, it is a hot day in some parts of western Japan such as Osaka, and the severe heat continues even on Sunday.

Today, it is a hot day in Osaka and other parts of western Japan, and the severe heat continues on Sunday, so beware of heat stroke

July 22, 2023 14:22

Today, the 22nd (Saturday), it is sunny and extremely hot. From Kyushu to Kinki, there are places where it is extremely hot. The highest temperature in Osaka until 14:00 was 35.1°C, making it the third hottest day of the year.

Today 22nd Temperature rise Severe heat

Today, the 22nd (Saturday), it was announced that the rainy season in the Kanto-Koshin and Tohoku regions has ended, and the weather is clear. The sun is shining brightly and the temperature is rising.

The highest temperature until 14:00 is 36.3 ℃ in Maizuru City, Kyoto Prefecture, which is as hot as body temperature. Osaka City is 35.1 degrees Celsius, and it is the third hot day this year. The temperature in Nagoya City is 33.3℃, ​​and in central Tokyo it is 33.4℃.

The heat will continue after this. Please continue to take measures against heat stroke. Especially in urban areas, the temperature will not drop even at night, and there will be tropical nights. Be careful of heat stroke at night, such as drinking a glass of water before going to bed.

Severe heat tomorrow 23rd

Tomorrow, the 23rd (Sunday), there will be many places from Okinawa and Kyushu to Hokkaido with strong sunlight, and the heat will be severe.

The maximum temperature is around 33°C in many places from Okinawa and Kyushu to Kanto Koshin and Hokuriku, and it is likely to be a hot day of 35°C or more in Fukuoka City. It will be sweltering hot. Increased risk of heat stroke. Please be careful of heat stroke. Even in Tohoku and Hokkaido, there will be places where the temperature rises to about 30 degrees Celsius. Please take measures against the heat.

Points to prevent heatstroke

To prevent heatstroke, keep the following points in mind.

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① Try to take care of your physical condition on a daily basis. You can notice changes in your physical condition by measuring your body temperature and checking your health every day at a fixed time, such as in the morning.
② Avoid the heat as much as possible and keep hydrated before you get thirsty. It is effective to wear cool clothes as much as possible, and to use a parasol and a hat. Before and after bathing and after waking up, be sure to replenish water first. If you sweat a lot, don’t forget to replenish not only water but also salt.
③ Don’t put up with the heat, use the air conditioner to moderately lower the indoor temperature. It is a good idea to keep a thermometer in the room and check the room temperature frequently.

If you feel even slightly unwell, do not overdo it and rest at home. Elderly people, children, and people with disabilities are especially susceptible to heatstroke, so please be careful and be considerate of those around you.

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